Prenatal
Diet & Supplement Check-Up
THE BEST PRENATAL (FOR YOU)
Gain access to practitioner only blends that use premium, high quality ingredients and receive the best prenatal and supplement recommendations based on your diet assessment to help cover the nutrient essentials with confidence.
FOOD CHOICE CONFIDENCE
A personalised report that highlights the key nutrients you’re getting from your diet, what you’re doing well and some recommendations on what you could improve based on your pregnancy goals.
PERSONALISED SUPPORT
Ask all the questions you want and feel supported when we meet online via zoom for a 60 minute consultation where I discuss the findings of your pregnancy diet audit and provide you with personalised supplement recommendations and next steps.
What to expect:
Turn pregnancy diet and supplement confusion into clarity, fast!
📊 In-depth Diet Audit & Report: Gain valuable insights with a take-home assessment of your diet, providing a detailed breakdown of essential micronutrients and highlighting any nutrient gaps that require attention as your pregnancy progresses. This comprehensive report empowers you with a clear understanding of your nutritional status.
💊 Personalised Supplement Plan: We create a completely personalised supplement plan, meticulously tailored to meet your unique nutrient requirements and accommodate the specific stage of your pregnancy. This ensures you have the precise support you need for a healthy and balanced plant-based pregnancy.
👩⚕️ 20% Discount on High-Quality Practitioner-Only Supplements: Access exclusive savings of 20% on premium practitioner-only supplements, conveniently delivered to your doorstep. This not only saves you time and money but guarantees that you receive top-quality supplements for optimal prenatal support. (Worldwide shipping available)
💖 Pregnancy Review Appointment: Following your initial diet audit and supplement assessment, we offer a dedicated Pregnancy Review Appointment after 6 weeks. This allows you to address any questions or concerns you may have about your diet or supplement changes implemented, providing ongoing support throughout your pregnancy journey.
What you get:
Unfortunately, generic brands don’t provide high quality nutrients at the right dose for plant-based women, and the best prenatal for you is based on your medical history, blood tests, symptoms, diet and whether or not you’re actually able to tolerate it… not what your friends recommend and definitely not a generic supplement. With less than 1% of Australian women meeting your nutrient needs during pregnancy, if you want to have a healthy pregnancy and stay plant-based, it's imperative you get tailored, personalised and plant-based specific nutrition advice.
Unfortunately, generic brands don’t provide high quality nutrients at the right dose for plant-based women, and the best prenatal for you is based on your medical history, blood tests, symptoms, diet and whether or not you’re actually able to tolerate it… not what your friends recommend and definitely not a generic supplement.
With less than 1% of Australian women meeting your nutrient needs during pregnancy, if you want to have a healthy pregnancy and stay plant-base, it's imperative you get tailored, personalised and plant-based specific nutrition advice.
- Sarah Getman
I was pretty overwhelmed with what supplements to take during my first pregnancy as a vegan. I did a supplement review with Bec and felt 100% better afterward. Now I feel comfortable and confident that my baby is getting the right amount of nutrients!
FROM OVERWHELMED to confidenT
- Stacey Marshall
Fast forward and I am almost 34 weeks pregnant and getting ready to welcome little bean earth side but when I met Bec I had suffered two miscarriages and was overwhelmed by all of the information I could find on google. I truly could not have stayed confident in my diet decisions without Becs road map, insight and support
FROM MISCARRIAGES TO A HEALTHY PREGNANCY
- Emma Fisher
I couldn’t recommend Bec more, she is super informative and caring. I started with Bec because I was sick everyday, my symptoms have now gone and I have my life back. I cannot thank her enough.
FINALLY SYMPTOM FREE!
Together I am here to help you lay the foundation to nurture new life with a diet that is good for Mum, bub and the planet.
Expert Fertility and Pregnancy Dietitian, pasta lover and 3rd generation cook for busy women who worry that their plant-based diet isn’t enough to get pregnant and grow a healthy baby.
Hey, I'm Bec
What happens once you book?
I carefully review your diet & supplements to pull together a report identifying any potential nutrient gaps and curate a personalised supplement plan to help you meet your nutrient needs with confidence.
We meet to discuss your assessment
Customised
ongoing support
You order your prenatal supplements at 20% off the RRP and if you choose to you can upgrade to receive your very own nutrition roadmap and on-demand support for 6 weeks.
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Answering your questions
I'd like to book in but can't see any available times that suit
Oh no! Times do go quickly so if you can't see an available spot next week or you're based overseas and the times don't suit please email hello@plantfulpregnancy.com. My team and I are more than happy to try find a time that suits both of us.
I'd like to book in but can't see any available times that suit
Oh no! Times do go quickly so if you can't see an available spot next week or you're based overseas and the times don't suit please email hello@plantfulpregnancy.com. My team and I are more than happy to try find a time that suits both of us.
Do I have to live in Australia?
The good news is you don't have to live in Australia to work 1:1 with me via a Prenatal Diet & Supplement Assessment. I see women planning a pregnancy and pregnancy from all over the world.
Do I have to live in Australia?
The good news is you don't have to live in Australia to work 1:1 with me via a Prenatal Diet & Supplement Assessment. I see women planning a pregnancy and pregnancy from all over the world.
Can I use my private health insurance?
Yes! It's important that you check with your insurance provider before assuming you are covered. After our time working together, I will send you a receipt with the dates of each appointment.
This is only relevant to Australian clients.
Can I use my private health insurance?
Yes! It's important that you check with your insurance provider before assuming you are covered. After our time working together, I will send you a receipt with the dates of each appointment. it's up to you to submit this and the amount back in your pocket will be based on your level of cover. This is only relevant to Australian clinets.
