A 6 week program that will show you how to prepare your body for a baby, boost baby making nutrients to conceive naturally and have the healthy plant-based pregnancy you desire

...even if you're not ready to start trying for a baby or have recently experience a pregnancy loss.

Get Pregnant

Get Pregnant
Stay Plant-based

Stay Plant-based


Increasing your time to pregnancy by making it harder to conceive when it's finally time to start trying for a baby.


Your plant-based diet may not be as fertility friendly as you think...

Hey I'm Bec!

Inside Get Pregnant, Stay Plant-based, I help you optimise your plant-based diet to nourish your fertility so that you can get pregnant and stay plant-based (when the time comes to start trying for a baby). Coupled with my own fertility challenges, low AMH and a passion for helping women stay plant-based throughout pregnancy, I know how overwhelming this all can feel... but the truth is giving yourself time to prepare is the best way feel your best and make conceiving so much easier.

Accredited Practising Dietitian and Certified Fertility Pregnancy Dietitian 

MEET YOUR DIETITIAN

You didn’t choose a plant-based lifestyle, only to have to add animal foods back in once pregnant. 

Inside Get Pregnant, Stay Plant-based I help you optimise your plant-based diet to nourish your fertility so that you can get pregnant and stay plant-based (when the time comes to start trying for a baby).

Coupled with my own fertility challenges, low AMH and a passion for helping women stay plant-based throughout pregnancy, I know how overwhelming this all can feel... but the truth is giving yourself time to prepare is the best way feel your best and make conceiving so much easier.

Hey I'm Bec!

Truth is, you’re here because you want to feel your best before conceiving and give yourself the best possible chance of getting pregnant and staying plant-based. 

But what if I told you...


You have recently started trying for a baby but are disheartened at how long things seem to be taking. You are starting to wonder if your dietary choices are negatively impacting your fertility. 

If you can relate to any of these experiences…

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You recently conceived only to experience a pregnancy loss before 12 weeks. You’re hurting and starting to wonder what you could have done to prevent it. 

You want to have a healthy plant-based pregnancy (someday) but over the years have become complacent with your plant-based diet and want to make sure you're getting the essentials to feel your best before starting to try for a baby.

Get Pregnant
Stay Plant-based

let me introduce you to

A 6 week program that will show you how to prepare your body for a baby, boost baby making nutrients to conceive naturally and have the healthy plant-based pregnancy you desire

...even if you're not ready to start trying for a baby or have recently experience a pregnancy loss.

By preparing for a future plant-based pregnancy

You are creating a nutrient reservoir for your body to pull on when iron demands sky-rocket in the second & third trimester of pregnancy 

You are giving yourself some flexibility when nausea hits in trimester one and you can’t stomach a thing

You are helping prevent fatigue in the lead up to and during pregnancy, low birth weight, preterm birth and risk of postpartum depression.

You are boosting your egg quality and improving your chances of conceiving plus impacting the health of your future baby through the 1st 1000 days of life.

Get Pregnant

Stay Plant-based

You are creating a nutrient reservoir for your body to pull on when iron demands sky-rocket in the second & third trimester 



You are giving yourself some flexibility when nausea hits in trimester one and you can’t stomach a thing


You are helping prevent fatigue in the lead up to and during pregnancy, low birth weight, preterm birth and risk of postpartum depression.


You are boosting your egg quality and improving your chances of conceiving plus impacting the health of your future baby through the 1st 1000 days of life.

By preparing for a future plant-based pregnancy

(even if you’re not ready to start trying):

Cynthia joined Get Pregnant, Stay Plant-based (formerly Prep Your Body For Baby) after a recent pregnancy loss had prompted her to start questioning her plant-based diet. She was looking at way to nourish her body in preparation to start trying again. 



Words from Cynthia

12 MONTHS LATER

Cynthia has a healthy little vegan bub.



But, choosing the right prenatal for you is only the tip of the ice-berg. 

The icing on the cake… so to speak.

Diet and lifestyle factors are equally important to boost your fertility and help you conceive naturally. 

And choosing a plant-based diet doesn't guarantee a fertility friendly diet...

unless your have a Plant-based Fertility Roadmap that is tailored to your unique needs.

I get that choosing to start trying for a baby is a big decision often paired with an endless search to find the best prenatal. 

Feeling overwhelmed and lacking confidence with how to stay plant based and while trying to conceive.

Imagine

Feeling supporting and knowledgeable about what fertility friendly nutrients are needed and where to find them in plants.

Knowing exactly what foods to include daily to boost egg health, sperm health and grow a healthy baby.

Being scared and worried that your diet may be impacting your chances of becoming a Mama.

The relief and sense of empowerment when you not only know the risks but the nutrition strategies to avoid them.

The frustration and confusion when Google continues to highlight the risks of a plant-based diet.

Boost your chances of getting pregnant and staying plant-based with your very own Plant-based Fertility Roadmap.

The Plant-based Fertility Roadmap is a step-by-step nutrition and lifestyle plan that helps you tick of the essential nutrients to prepare for a future pregnancy with a combo of supplements and food so that you feel empowered every step of your fertility and preconception journey.

Ready to optimise
your plant-based diet and prepare your body for pregnancy?

To come away with your very own Plant-based Fertility Roadmap designed to boost baby making nutrients so that you can feel your best, conceive naturally and have the healthy plant-based pregnancy you desire.

Live group calls to answer your fertility questions and where you can connect with ladies on a similar journey.

These calls are here help you swap Google confusion for the evidence and tailor your Plant-based Fertility Roadmap as you work through the weekly videos.

Designed to step you through the Plantful Pregnancy Nourishing Fertility Framework.

This is an evidence based process showing you how to eat to get pregnant and stay plant-based.

weekly video lessons
and supporting resources
SIX LIVE WEEKLY CALLS to answer your fertility questions
your very own
plant-based
fertility roadmap

Join Get Pregnant,
Stay Plant-based and you can expect:


"My favourite part of the program was…

Mindful Micronutrients and having the information in different forms such as videos, information sheets etc! This was really useful because I learn best audio visually but I also appreciate having an info sheet that I can print and pop on the fridge.

Thank you Bec for all of the effort you have put into creating this informative program which has really helped me to feel confident going forward in my preconception plant based journey."


Words from Isabella

"The videos were so in-depth yet easy to follow. I loved that they were short videos so I could watch one at a time instead of a massive 1hr recording.

Without doing this program, I wouldn't have been prompted to go and get a blood test and learnt that my iron, omega 3 and vitamin D were low. I've had a chance to focus on building these up before pregnancy."

Words from Kami

"[My favourite part was the easy flow of keeping track of where your up to, and the support from Bec. Bec is understanding, to the point and evidence based and knowledgeable.

Thank you for all your valuable help during this course. I would highly recommend you not just to my plant based friends but just friends in general trying to conceive or trying to ensure they are getting all the right nutrients in general."

Words from Breeanna

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We're diving straight in with lessons on why you need to prepare for pregnancy (hello the 1st 1000 days) plus the essential nutrients needed to boost egg quality, support healthy ovulation and correct nutrient deficiencies.

Pregnancy Preparation 101

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It's time to build your plant-based fertility friendly plate and lay the foundations of your very own fertility roadmap! Learn your unique requirements and how to portion out your plate to tick off the essentials so that your plant-based diet is a fertility friendly diet.

Build a Healthy Fertility Foundation 

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These lessons are all about building a fertility friendly kitchen and pantry and understanding how our environment and different cooking methods can impact fertility.

We're talking grocery lists, pantry checklists and easy-to-follow  cooking tips and tricks (fertility friendly, of course)

Build Your Plant-based Fertility Pantry & Kitchen

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04-06

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We're talking grocery lists, pantry checklists and easy-to-follow cooking tips and tricks (fertility friendly, of course). Then in week 5 it's time to pick your prenatal and week 6 we're talking Beyond Nutrition! We chat the impact of stress and sleep on fertility. Plus put the finishing touches on your Plant-based Fertility Roadmap so you can get pregnant and stay plant-based.

Build Your Plant-based Fertility Pantry & Kitchen.

get started today

6 monthly payments of

$150

6 payments

2 monthly payments of

$400

SAVE $200

1 time payment of

$700

2 payments

MOST POPULAR

DOORS CLOSE 1ST FEBRUARY 2023  AND I'M CAPPING THIS INTAKE TO
 20 SPOTS SO DOORS MAY CLOSE EARLIER

BEST VALUE

GET STARTED


Join Get Pregnant,
Stay Plant-based Today

Common mistakes including avoiding grains and cereals, relying on convenience foods, pink salt and eating the dirty dozen... means that your plant-based diet may be increasing your time to pregnancy unnecessarily. 

Less than 1% of pregnant women in Australia are meeting their micronutrient needs during pregnancy meaning the more time you have to prepare and boost nutrients, the better for you and baby.

33% of women worldwide experience iron deficiency anaemia during pregnancy but this can be prevented with preconception nutrition.

Even if you’re note quite ready to start trying for a baby... here's why you shouldn’t wait to prepare

Don't wait

Your dietary choices today are determining the quality of your eggs due to ovulate in 3 months time. This period of time before conception is part of the 1st 1000 days and is known to influence the health of your pregnancy and the future health of your baby. 

[Darling JC, et al. 2020; Davies et al. 2016).

1 in every 3 women EXPERIENCE A NUTRIENT DEFICIENCY  
Less than 1% MEET THEIR NEEDS DURING PREGNANCY

A PLANT-BASED ISN'T A GUARENTEED FERTILITY FRIENDLY

No way! The earlier you prepare for pregnancy, the better but it's also never too late. Often only a few tweaks can make all the difference to your fertility journey, and save you the rollercoaster ride of trying to get pregnant.

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When it comes to fertility nutrition the best time to start is now... before you're ready to start trying for a baby. This is because your diet and lifestyle in the lead up to pregnancy impacts pregnancy outcomes and bubs health.

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Absolutely! Over the next 6 weeks we're diving into the key nutrients needed to boost your fertility, egg quality and of course increase your nutrient reserve.

Love the sound of this but... is a 6 week program really going to help me?

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Your Questions
Answered

I'm not ready to start trying for a baby, why should I join now?


I've already started trying for a baby so does this mean it's too late to join?

We officially kick off on the 7th of February 2023 with video lessons and our first live group call that week. P.S The group calls times will be determined once enrolments are closed to ensure your preferred time is catered for. You have lifetime access to the program.

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This program is designed for plant-based women and couples meaning all the resources, tools and video lessons are tailored to your unique needs as a plant-based eater. We know what nutrients clash, what you need more of and why, and where the evidence sits. 

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Sure thing! At Plantful Pregnancy the foundation of everything we do is 100% plant-based but we're flexible and can always add in foods you enjoy or eat regularly suited to your lifestyle. There's no judgment, ever!

Can I still join if I'm vegetarian or predominately plant-based?

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Why should I join Get Pregnant, Stay Plant-based over another program?

When does the program start and end?

get started today

6 monthly payments of

$150

6 payments

2 monthly payments of

$400

SAVE $300

1 time payment of

$600

2 payments

MOST POPULAR

INCLUDES ACCESS TO THE BUMP AND BLOOM COMMUNITY FOR 12 WEEKS WHILE YOU IMPLEMENT YOUR FERTILITY ROADMAP

(VALUED AT $33/MONTH)

BEST VALUE

GET STARTED


Join Get Pregnant,
Stay Plant-based Today


Join Get Pregnant,
Stay Plant-based Today

get started today

6 monthly payments of

$150

6 payments

2 monthly payments of

$400

SAVE $200

1 time payment of

$700

2 payments


DOORS CLOSE 1ST FEBRUARY 2023 

P.S I'M CAPPING THIS INTAKE TO
 20 SPOTS SO DOORS MAY CLOSE EARLIER

BEST VALUE

MOST POPULAR

GET STARTED

You are plant-based (predominately or exclusively)

You want to have a healthy plant-based pregnancy (this year or someday in the future) 

You have started trying for a baby but it is taking a little longer than expected OR

You want to start trying by the end of 2023 AND/OR

You want to feel your best prior to pregnancy, boost egg quality and tick off all the essentials nutrients to get pregnant with ease and stay plant-based.

is right for you if:

You're not plant-based or not interested in eating plant-based

You don't want to have a healthy plant-based pregnancy now or in the future

You are 12+ weeks pregnant 

You have been trying for a baby for more than 12 months 




 is not right for you if:

Oh before you go!

For a limited time only you can apply for 1:1 support with Elevate Your Fertility  throughout the 6 weeks and beyond! 

Elevate Your Fertility is an application only service and perfect if you have been struggling to conceive for 12+ months, going through IVF, egg freezing or are in need of a done-for-you Plant-based Fertility Roadmap.

  • 60 minute 1:1 appointment over Zoom to map our your roadmap and next 12 weeks to fast track and elevate your results

  • A diet analysis and report detailing your current nutrient intake and what needs improving from a food first approach

  • A detailed prenatal supplement review with complementary report and dosing calendar so you know what to take, when and what's safe for pregnancy

  • 3x monthly one-to-one calls to check-in, support and guide your fertility journey 

  • On-demand nutrition support with me in your pocket to ask questions and seek advice and support when you need it most

To apply, join Get Pregnant, Stay Plant-based then complete the application form to upgrade on enrolment.

Elevate Your Fertility is a 12 week package. You can apply to upgrade once you enrol into Get Pregnant, Stay Plant-based. 

For 12 weeks, your investment is an additional $2500 AUD.

Get Pregnant,
Stay Plant-based 

My promise to you is simple! 


Work through the weekly videos and lessons to build your Plant-based Fertility Roadmap then at the end of the 6 weeks I'll personally review your roadmap and provide you with 3 improvements you could make to boost your fertility and get pregnant... giving you the assurance and confidence that your roadmap is tailored to you (and not a generalised, unrealistic guide to follow).

Oh and if you feel like Get Pregnant, Stay Plant-based isn't giving you the tools and knowledge to feel empowered and confidence on your plant-based fertility and preconception journey, then just email me by Feb 21 2023 and I’ll give you your money back. All you have to have done is completed the weekly activities to build your roadmap.