In this FREE masterclass your can expect...
✔️ 3 heart-breaking mistakes hurting your fertility.
✔️ My top recommendations to help you recover nutritionally after a recent pregnancy loss.
✔️ The key to getting pregnant naturally when you feel lost, confused and have been eating healthy and/or plant-based with no issues for years or your bloods are coming back “within-range” aka normal.
Truthbomb! Having your nutrient levels within range on a blood test isn't enough to boost your egg quality and elevate your fertility so you can get pregnant naturally. Instead, I'll share with you what the latest evidence says about some of the most common nutrient deficiencies and what to aim for before trying to conceive.
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✔️ The exact framework you need to follow to get pregnant and stay pregnant past the 6-8 week mark
Seriously! It's time to stop guessing and start taking empowered action towards the type of pregnancy you want. Imagine this... you're no longer spending your lunch breaks and evenings Googling the latest supplements or questioning if your diet is stopping you from getting pregnant.
You gain more time, your sleep is better and you worry less because you have a framework that is backed by science and good for you, your future fertility and the planet.
You gain more time, your sleep is better and you worry less because you have a framework that is backed by science and good for you, your future fertility and the planet.
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Knowing that you're not alone in your loss doesn't make it any easier but I can help you recover nutritionally from the demands that pregnancy puts on your body and help you prepare for the future when you wish to start trying again. Plus I’ll also be diving into the most common causes of pregnancy loss other than genetic abnormalities (that only accounts for 50% of losses).
Truthbomb! A healthy and/or plant-based diet isn't automatically a fertility friendly diet. In this masterclass, I'll show you where the crossover is and the three most common mistakes stopping you from getting pregnant and staying pregnant.
An Accredited Practising Dietitian Nutritionist with advanced training in Fertility and Pregnancy Nutrition.
I've helped hundreds of women and couples improve their changes of bringing home a healthy baby by optimising what we can control - your diet and lifestyle. My signature framework is largely plant-based to drive up fertility loving anti-oxidants, lower inflammation and lower insulin resistance in a way that is good for you and the planet.
I can't wait to meet you.
Stay Plantful,
Bec x
About Your Fertility & Pregnancy Dietitian
Hey! I'm Bec