7 must-eat nutrients to grow a healthy baby without the overwhelm, confusion and self-doubt
Join me live (or watch the recording later) on:
December 15th at
11am AEST // 5pm PST
for this 90 minute masterclass
JAM-PACKED with a whole heap of plant goodness for your pregnancy
What To Expect
Want to stay plant-based during pregnancy and know you’ve covered all the essentials so your baby gets all the nutrients for healthy development with easy trimester specific cheatsheets?
In this plant-based pregnancy masterclass, together we will uncover:
- The #1 key to a supercharged, healthy plant-powered pregnancy so you can skip the guesswork and discover what a well planned, varied plant-based diet actually looks like
- 7 must-eat essential nutrients and where to find them in food so you can feel confident your plate has everything you need to grow a healthy baby without having to track calories or meal prep for days
- How to take the confusion and overwhelm out of choosing your vegan prenatal and 3 common mistakes to avoid when it comes to supplements
- What you need to be careful of when choosing to stay plant-based pregnancy and 3 common myths busted!
- 5 different ways you can be plant-based during pregnancy and 2 dietary patterns I don’t recommend to ensure the healthy development of your baby
Plus take the guesswork out of what to eat for healthy brain, nervous system and muscle development with 3 plant-based pregnancy cheatsheets when you register for this masterclass (e-delivered to you after the live).
*JUST ADDED! My top food safety tips for the festive season. What to avoid and how to eat the plant-based food you love.