SHOW ME HOW
Finally celebrate two pink lines, with confidence.
Boost your fertility naturally in just 8 weeks—no more overwhelm, fatigue, "out of whack hormones", bloating or constipation.
AS SEEN IN
Feel like seeing negative pregnancy tests every month, is ruling your life?
If you’ve found your way here, I’m guessing it’s because...
— and nothing seems to help it stick.
- You’ve seen your doctor, taken a prenatal, are tracking your cycle—and still face heartbreak month after month.
- You’ve been told IVF is your next (or only) step… or to “just relax” and keep trying.
- You’re grieving each negative test, holding your breath and feeling like you failed after being told "your body is trying to accept it but then it’s just not"
— and nothing seems to help it stick.
Feel like you've tried everything... there is so much to think about yet you aren't being taken seriously?
Conventional fertility advice only focuses taking a prenatal or eating healthy without optimising your gut health, addressing the cause of implantation failure and the key ingredients that make up a healthy pregnancy and baby.
That is —eggs, sperm, hormones, your cycle and your uterine health.
If one of these is out of whack or suboptimal, you're going to have a very hard time getting pregnant and staying pregnant.
That is —eggs, sperm, hormones, your cycle and your uterine health.
If one of these is out of whack or suboptimal, you're going to have a very hard time getting pregnant and staying pregnant.
Does this sound familiar?
- "Take a prenatal & keep trying"
- "Let's do one more round of IVF"
- "Your blood tests are all normal"
- "Your body is trying to accept it but it's just not"
- Gut dysbiosis—defined as an imbalance in microbial communities (think bloating, constipation, IBS or SIBO) is linked to chronic inflammation, hormone imbalances and recurrent pregnancy loss.
- 9 in 10 women of reproductive age are not meeting their nutrient needs — resulting in fatigue, inflammation, suboptimal egg quality and heartbreaking delays in announcing a healthy pregnancy to family and friends.
If you are sick of bandaid solutions... are bloated, constipated and struggling to conceive
... you need to know that
Truth is — trying for a baby is more than sex.
With 1 in 10 women diagnoses with PCOS (1)
10% of women have endometriosis (2)
5% of women have hypothyroidism (3)
It's simply not enough to take a prenatal, track your cycle and hope for the best. Reason is - a prenatal doesn't improve your fertility, it simply ensures the neutral tube closes at 4 weeks gestation.
Instead, boosting your fertility to conceive with confidence all starts with improving your gut health through targeted diet & lifestyle changes months before you start trying naturally or IVF. Doing so will improve the quality of his sperm, your eggs and how receptive your uterus.
10% of women have endometriosis (2)
5% of women have hypothyroidism (3)
It's simply not enough to take a prenatal, track your cycle and hope for the best. Reason is - a prenatal doesn't improve your fertility, it simply ensures the neutral tube closes at 4 weeks gestation.
Instead, boosting your fertility to conceive with confidence all starts with improving your gut health through targeted diet & lifestyle changes months before you start trying naturally or IVF. Doing so will improve the quality of his sperm, your eggs and how receptive your uterus.
Hey, I'm Bec
I love my morning coffee, come from a family of chefs, and in my late 20s, I discovered my egg reserve was prematurely declining (despite eating healthy). I was devastatingly told I’d struggle to conceive and to hurry up!
Alongside that, I also struggled with bloating, constipation, and feeling dismissed by doctors. It wasn’t until I dug deeper into gut health and its impact on fertility that I realised how much it was affecting my own journey.
As an Accredited Practising Dietitian, Certified Fertility Nutritionist, and the founder of Plantful Pregnancy, I know first-hand how frustrating it can be to feel like your body isn't cooperating. There’s evidence to show that gut dysbiosis (an imbalance in gut bacteria) can significantly impact fertility and even implantation success—something I see in many women I work with.
After years of working with women struggling to conceive, I developed Prep Your Body for Baby to provide a holistic, science-backed approach to fertility that's completely personalised, addressing not just diet, but gut health as well.
I’ve helped hundreds of women take control of their fertility by improve their gut health, and confidently start their families.
I’m here to guide you through this journey and help you build your own gut-fertility roadmap—without the overwhelm, frustration or uncertainty.
As an Accredited Practising Dietitian, Certified Fertility Nutritionist, and the founder of Plantful Pregnancy, I know first-hand how frustrating it can be to feel like your body isn't cooperating. There’s evidence to show that gut dysbiosis (an imbalance in gut bacteria) can significantly impact fertility and even implantation success—something I see in many women I work with.
After years of working with women struggling to conceive, I developed Prep Your Body for Baby to provide a holistic, science-backed approach to fertility that's completely personalised, addressing not just diet, but gut health as well.
I’ve helped hundreds of women take control of their fertility by improve their gut health, and confidently start their families.
I’m here to guide you through this journey and help you build your own gut-fertility roadmap—without the overwhelm, frustration or uncertainty.
get started
A 4-step diet, supplement, and lifestyle program for women with gut issues and who are struggling to conceive naturally or via IVF to help you re-balance your hormones, diversity your gut health and boost your fertility so that you conceive with confidence without pain, bloating, constipation and excuses that make you feel like you're a failure — even if you feel like you've tried it all or eat healthy.
Introducing...
Prep Your Body For Baby
START TODAY
How this program is different?
- Identify the missing piece in your fertility story with a tried & tested gut optimising solution
- Get specific, personalised diet, supplement and lifestyle advice—to improve gut health, reduce bloating and constipation, lower inflammation and boost fertility.
- Fertility your way with direct access to me, Bec inside our supportive community, ensuring you’re guided through the program without confusion.
With 1 in 6 couples struggling to conceive, fertility is not something to take lightly or just throw a bunch of supplements at.
Yes! Some supplements work (as long as they are the right dose, the right form and are high quality) but improving egg quality, boosting progesterone and achieving regular cycles that help that embryo stick requires a holistic approach that looks at your lifestyle (toxins, sleep and stress) in addition to your diet (and the supplements you take) and your gut health.
It is this winner formula that I’ve extensively researched and will step you through so you can get pregnant and stay pregnant without the unknown.
Yes! Some supplements work (as long as they are the right dose, the right form and are high quality) but improving egg quality, boosting progesterone and achieving regular cycles that help that embryo stick requires a holistic approach that looks at your lifestyle (toxins, sleep and stress) in addition to your diet (and the supplements you take) and your gut health.
It is this winner formula that I’ve extensively researched and will step you through so you can get pregnant and stay pregnant without the unknown.
Tried & Tested Solution
Anti-Inflammatory Approach
An anti-inflammatory diet enhances fertility by promoting a diverse gut microbiome - this in turn reduces chronic inflammation, which negatively affects egg and sperm quality and uterine receptiveness.
This diet, rich in antioxidants and polyphenols found in fruits, vegetables, and whole grains, combats oxidative stress, promoting reproductive health and increasing the chances of conception. At the core of this diet is plant-focused nutrition, which provides an abundance of antioxidants, polyphenols, and fiber. These plant-based foods not only support overall health but also play a key role in gut health, which is critical for fertility.
A diverse and balanced gut microbiome helps reduce inflammation, regulate hormones, and improve nutrient absorption—all vital for reproductive function. By nourishing your gut with plant-based foods, you create the ideal internal environment to support conception and overall fertility.
This diet, rich in antioxidants and polyphenols found in fruits, vegetables, and whole grains, combats oxidative stress, promoting reproductive health and increasing the chances of conception. At the core of this diet is plant-focused nutrition, which provides an abundance of antioxidants, polyphenols, and fiber. These plant-based foods not only support overall health but also play a key role in gut health, which is critical for fertility.
A diverse and balanced gut microbiome helps reduce inflammation, regulate hormones, and improve nutrient absorption—all vital for reproductive function. By nourishing your gut with plant-based foods, you create the ideal internal environment to support conception and overall fertility.
Fertility Your Way
A fertility framework tailored to you.
Prep Your Body For Baby isn’t just another nutrition program that bombards you with information. Instead inside each step, I guide you through what and how you need to tweak your diet, supplement and lifestyle so you're not left trying to figure it out on your own.
It’s a 4-step diet, supplement and lifestyle framework that can be completed in as little as 6-8 weeks where I guide you through developing your own gut-fertility roadmap that’s completely tailored to you… all with one goal in mind:
To help you take control of your fertility and take the effort, overwhelm and confusion out of what to eat even if you have Endometrisos, PCOS or Hypothyroidism.
Prep Your Body For Baby isn’t just another nutrition program that bombards you with information. Instead inside each step, I guide you through what and how you need to tweak your diet, supplement and lifestyle so you're not left trying to figure it out on your own.
It’s a 4-step diet, supplement and lifestyle framework that can be completed in as little as 6-8 weeks where I guide you through developing your own gut-fertility roadmap that’s completely tailored to you… all with one goal in mind:
To help you take control of your fertility and take the effort, overwhelm and confusion out of what to eat even if you have Endometrisos, PCOS or Hypothyroidism.
Get Pregnant & Stay Pregnant
in 4 Simple Steps
Step 1 is all about understanding what is getting in the way of your pregnancy dreams by identifying what your symptoms, hormones and blood test results are saying about your fertility.
In this step, you will:
Seriously! Without data from your cycle, your latest bloods and your body - you are simply just guessing. You could end up waiting thousands on supplements that don't work or aren't the right combination to address what's getting in the way of you getting pregnant and staying pregnant.
In this step, you will:
- Track and de-code your cycle to determine your hormonal health, signs of ovulation, pin-point your fertile window and the quality of your eggs
- Compare your latest blood tests (completed in the last 6-12 months) to the optimal fertility friendly range to pin-point where you need to focus to improve your fertility
- Dive into your gut health to pin-point what strategies to employ to optimise your uterine health, fertility and reduce inflammation
- Arrange and dive deeper into your male partners semen analysis to de-code if morphology or motility are a factor
Seriously! Without data from your cycle, your latest bloods and your body - you are simply just guessing. You could end up waiting thousands on supplements that don't work or aren't the right combination to address what's getting in the way of you getting pregnant and staying pregnant.
Step 2 is about eating to reduce inflammation by promotion a diverse gut microbiome. You will dive into how to nourish your hormones, eggs, uterine health and sperm (for male partners joining along) without cutting the foods you love to eat. The dietary principles I teach you are in line with the most studied fertility boosting diet - the Mediterranean Diet with the fish and seafood being optional.
In this step, you will
In this step, you will
- Optimise your gut health to reduce inflammation and address symptoms of bloating, constipation and fatigue.
- Discover how eat to meet your calories and protein requirements to meet a fertility friendly weight.
- Eat delicious meals that boost your nutrient levels, lower inflammation and balance your hormones.
- Add in rather than takeaway foods that are proven to boost egg quality, sperm quality and the thickness of your uterus so embryo stick and you reduce your risk of a pregnancy loss.
- Cook in a way that reduce harmful chemicals that are fuelling pain, bloating and infertility without you even knowing it.
Step 3 is about taking your gut-fertility foundation (Step 1 and 2 to the next level)
In this step, you will be supported through:
In this step, you will be supported through:
- Curating your very own supplement plan using high quality practitioner only supplement that actually work. All recommendations and brand dosage are provided inside the portal and supplements can easily be ordered at 20% off RRP (shipping costs apply).
- Optimising your stress routines to lower cortisol, boost melatonin and improve your sleep quality to improves progesterone levels.
- Identifying toxins in your environment such an PFAS that could be creeping into your lifestyle and de-grading the quality of your eggs and sperm. I'll step you through swaps to make so you can build a fertility friendly oasis in your immediate environment
Step 4 is the final step. In this step, you'll revisit your fertile window with the intention of starting to try again (or for the first time) and get your hands on fridge-worthy cheatsheets to boost implantation during the two-week wait that will help the embryo stick and grow into a healthy baby.
The foundations have already been set in step 1-3, so this step is all about actively trying to get your pregnant naturally or via IVF.
You'll be supported through
Once pregnant, I'll step you through what to eat to reduce your risk of pregnancy loss and how to common pregnancy symptoms including navigate fatigue, nausea and food aversions.
The foundations have already been set in step 1-3, so this step is all about actively trying to get your pregnant naturally or via IVF.
You'll be supported through
- How to identify your fertile window and the best time to have sex to optimise your chances of getting pregnant
- What to eat during the two week wait to boost implantation and support early embryo development (overall reducing your risk of miscarriage)
- Self-directed fertility meditations to help you calm your mind, reduce stress and give your body the best possible chance
- How to navigate early pregnancy nutrition and strategies to overcome common symptoms
Once pregnant, I'll step you through what to eat to reduce your risk of pregnancy loss and how to common pregnancy symptoms including navigate fatigue, nausea and food aversions.
100+ fertility recipes & meal planning resources
[$200 value]
Access delicious and easy meal plans and a recipe vault that shows you how to balance your plate to optimise your gut health, lower inflammation and boost your fertility.
Step-by-step workbook and fertility roadmap template [$150 value]
This template guides you through creating a clear, personalised baby-ready roadmap. It helps you stay organised, on-track and breaks down complex steps into manageable actions, ensuring you're always clear on what to do next.
get instant access
What you get access to inside
Prep Your Body For Baby
Fertility blood testing guide [$250]
The ultimate tool to help you decode your latest blood tests even if they "normal" so you can strategically choose the right diet shifts, supplement choices and lifestyle tweaks that work for you.
Private facebook community with support [Priceless]
The private Facebook community is a space to connect, share and seek support from the community and discuss your results with me, fertility dietitian Bec.
Tried and Tested Fertility Supplement Plans [$200 value]
Access proven supplement combinations complete with brand recommendations and links to enhance egg quality, sperm quality and implantation success plus tailored protocols for:
- Egg Quality
- Sperm Quality
- Endometriosis
- PCOS
- Recurrent Miscarriage
1.
21-Day Anti-Inflammatory Fertility Meal Plan [$120 value]
Take the effort out of knowing what to eat or meal prep for optimal fertility.
This meal plan is jam-packed with easy and nourishing meals specifically designed to boost nutrient variety, balance hormones, boost egg quality and support overall fertility making it easier for you to adopt a fertility-friendly diet asap.
2.
20% off practitioner-only supplements [$200+ in savings]
Did you know the supplement industry is unregulated? This means the quality of nutrients varies greatly and giving yourself the best possible chance of a healthy pregnancy requires high quality supplements at the right dose.
While you won't be spending thousands on supplements, you can be expected to spend $50-100/month for 3-6 months on premium practitioner-only supplements that actually work!
This discount will save you $100s over your journey and give you access to high-quality supplements that are usually only available to practitioners.
3.
Extra Bonuses You Also Get When You Join Today
Total Value $5000
Price in AUD
Instant & lifetime access
$1899
DONE-WITH-YOU
JOIN NOW
Price in AUD
Instant & lifetime access
$349
DO-IT-YOURSELF
JOIN NOW
Your Investment
Lifetime access to the program portal
The Baby-Ready Roadmap Template
Fertility Blood Testing De-coder
Ovulation Troubleshooting Guide
Anti-Inflammatory Recipe Vault
Fertility Meal Planning Resources
Private Community
21-day Anti-Inflammatory Meal Plan
His & Her Supplement Guide
20% off Practitioner-only Supplements
TWO-MoNTHLY paymentS
BONUSES
Lifetime access to the program portal
The Baby-Ready Roadmap Template
Fertility Blood Testing De-coder
Ovulation Troubleshooting Guide
Anti-Inflammatory Recipe Vault
Fertility Meal Planning Resources
Private Community
21-day Anti-Inflammatory Meal Plan
His & Her Supplement Guide
20% off Practitioner-only Supplements
Female Fertility Lab Testing Kit
Male Fertility Check - Semen Analysis
Personalised Supplement Plan & Dietary Analysis
2x 30min zoom call with Bec
one off payment
BONUSES
PLUS
"I have very low AMH, wasn’t ovulating and struggling to get pregnant naturally."
- Kit P
(Low AMH & IVF)
(Low AMH & IVF)
To anyone thinking about working with Bec or joining Prep Your Body For Baby, I would say “it’s the best place to go for a plant based Mumma to be
I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat."
- Kit P
(Low AMH & IVF)
I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat."
- Kit P
(Low AMH & IVF)
But Bec...
"I’m too busy for another program"
I get it— there is so much to think about, life is full, and you already have so much on your plate.
I CHOOSE TO PUT ME FIRST
The beauty of Prep Your Body for Baby is it’s designed with real-life schedules in mind.
This program is self-paced, so you can work through it at a rhythm that suits you, whether that’s 10 minutes a day or an hour a week.
Plus, the 4-step framework simplifies things.
You won’t have to overhaul your entire routine. Instead, you'll make small, manageable changes that fit into your busy life while still moving the needle toward your fertility and health goals.
"I was juggling a family business, planning my wedding and recovering from a recent loss." Stacey went on to announce a healthy pregnancy to her family and friends that Christmas.
This program is self-paced, so you can work through it at a rhythm that suits you, whether that’s 10 minutes a day or an hour a week.
Plus, the 4-step framework simplifies things.
You won’t have to overhaul your entire routine. Instead, you'll make small, manageable changes that fit into your busy life while still moving the needle toward your fertility and health goals.
"I was juggling a family business, planning my wedding and recovering from a recent loss." Stacey went on to announce a healthy pregnancy to her family and friends that Christmas.
"Whilst my diet was pretty good already, Bec was able to optimise it, and I have never felt so good physically and mentally, which is essential before going into IVF."
"The personalised approach to diet, nutrition, lifestyle and my journey to IVF was a game changer! Whilst my diet was pretty good already, Bec was able to optimise it, and I have never felt so good physically and mentally, which is essential before going into IVF."
I not only lost weight, which was crucial for optimising my fertility chances, but I also gained invaluable knowledge about my dietary needs. I now understand precisely how much protein, fat, and carbs I need, as well as the lifestyle factors related to stress, sleep, and environmental toxins that I need to be mindful of. I am so grateful for this program, I have a wealth of knowledge and feel so confident going into IVF.
- Tamara K
(IVF & Adenomyosis)
I not only lost weight, which was crucial for optimising my fertility chances, but I also gained invaluable knowledge about my dietary needs. I now understand precisely how much protein, fat, and carbs I need, as well as the lifestyle factors related to stress, sleep, and environmental toxins that I need to be mindful of. I am so grateful for this program, I have a wealth of knowledge and feel so confident going into IVF.
- Tamara K
(IVF & Adenomyosis)
"I am now 6 weeks pregnant and we conceived naturally! 3 months since I started the program!! Working with Bec is one of the best things I've ever done."
“Before joining Prep Your Body For Baby, I had experienced 4 failed attempts at IVF and was recommended a donor egg by fertility specialists.
Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy,
Fast forward 12 weeks and to our complete surprise (after all we had been through) I am now 6 weeks pregnant and we conceived naturally! 3 months since I started the program!! Working with Bec is one of the best things I've ever done."
- Ange G
(Failed IVF, Hypothyroidism)
Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy,
Fast forward 12 weeks and to our complete surprise (after all we had been through) I am now 6 weeks pregnant and we conceived naturally! 3 months since I started the program!! Working with Bec is one of the best things I've ever done."
- Ange G
(Failed IVF, Hypothyroidism)
Answering Your Questions
Yes! The program is designed to help you eat an anti-inflammatory diet that supports a wide range of conditions including PCOS and endometriosis. You'll learn how to identify what are the priority areas for your body and implement personalised strategies that help you boost your fertility.
Prep Your Body For Baby isn’t just another nutrition program that bombards you with information and you’re left to your own device. This is a program where you receive support from me and my team for as long as you are part of the program (you get lifetime access). You can also post questions anonymously in our private Facebook community.
Inside Prep Your Body For Baby we focus on all the factors you can change. This includes the environmental factors including diet, sleep, stress and toxins that can impact the health of eggs and hormone levels (2 components that are impacted by age). This program is the perfect place for you to be if you would like to improve your egg quality and give yourself the best possible chance of a healthy pregnancy.
While I can't offer you a guarantee, I can assure you that my 4-step framework is based on the latest science and I help you tailor to you so you can optimise your fertility plus I do have a 30-day money back guarantee. All you have to do is watch the lessons and complete Step 1 - 3 in the program. If you can’t identify small changes that you can make to your diet, lifestyle and supplements to boost your fertility then all you have to do is email through your completed workbook hello@plantfulpregnancy.com within 30 days and I’ll refund you in full.
This isn’t a quick-fix approach (they don't work) however if you follow the 4 steps, implement the changes to your diet, supplements and lifestyle I expect you can see an increase in your fertility in as little as 6-8 weeks. Ideally you want to spend at least 12 weeks preparing before you start trying to conceive naturally or via IVF however I have seen results (pregnancy announcements and egg collections go swimmingly well) in as little as 6-8 weeks.
Yes, but strategically. Not all supplements are the same. We’ll talk about which nutrients are important and how blood tests to get done before starting any new supplements. This is covered in steps 1 and 2 of the program.
That's the goal! Inside step 4 of the program I step you through how to meet your nutrient needs during trimester 1 and overcome early pregnancy symptoms. I'm here to support you every step of the way and once you hit the 10-12 week mark you are welcome to take the next step and join my Pregnancy Program - The Plantful Pregnancy Foundations.
There are many health professionals that can help you along your fertility journey however as a Dietitian Nutritionist I focus on getting your food foundations right first then we look at supplements and lifestyle factors. It's this combination (not just supplements) that will give you the best possible chance of a healthy pregnancy and boost your fertility in the next 60-90 days. Additionally, if you aren't feeling confident in your food, supplement or lifestyle choices and have a feeling that there's more to this then I'd love to see you inside the program.
The missing link to your fertility is your gut health!
Imagine what life could look like 3 months from now…
And soon, you’ll be announcing the news you’ve been waiting for—a healthy pregnancy.
Imagine what life could look like 3 months from now…
- You’re no longer stressed about what to eat to keep inflammation at bay or if you’re taking the right supplements.
- You know how to meet your nutrient needs with a plant-focused diet.
- Your cycles are more regular, your energy levels are soaring and you no longer feel depeleted.
- You feel at peace, knowing you’ve done everything in your control to create the best possible environment for pregnancy.
- You're not longer fatigued, in pain and your bloating has reduced.
And soon, you’ll be announcing the news you’ve been waiting for—a healthy pregnancy.
To the women that are
frustrated, sick of band-aid solutions and questioning “What am I doing wrong?”
Your fertility journey is too important to risk trying to figure it out alone, so I’m removing all the pressure with a do-the-work money back guarantee.
One of the best parts of Prep Your Body For Baby is the fact that by the end of the 4 steps you’ll be walking away with your very own gut-fertility roadmap completely personalised and tailored to you (and have started implementing it in step 2).
All you have to do is watch the lessons and complete Step 1 - 3 in the program. If you can’t identify small changes that you can make to your diet, lifestyle and supplements to optimise your gut health and boost your fertility then all you have to do is email through your completed workbook hello@plantfulpregnancy.com within 30 days and I’ll refund you in full.
Seriously! YouR gut has nothing to lose
Yep! You can protect your investment with a
do-the-work 30 day money back guarantee.
SIGN ME UP TODAY
Price in AUD
Instant & lifetime access
$1899
DONE-WITH-YOU
JOIN NOW
Price in AUD
Instant & lifetime access
$349
DO-IT-YOURSELF
JOIN NOW
Your Investment
Lifetime access to the program portal
The Baby-Ready Roadmap Template
Fertility Blood Testing De-coder
Ovulation Troubleshooting Guide
Anti-Inflammatory Recipe Vault
Fertility Meal Planning Resources
Private Community
21-day Anti-Inflammatory Meal Plan
His & Her Supplement Guide
20% off Practitioner-only Supplements
TWO-MoNTHLY paymentS
BONUSES
Lifetime access to the program portal
The Baby-Ready Roadmap Template
Fertility Blood Testing De-coder
Ovulation Troubleshooting Guide
Anti-Inflammatory Recipe Vault
Fertility Meal Planning Resources
Private Community
21-day Anti-Inflammatory Meal Plan
His & Her Supplement Guide
20% off Practitioner-only Supplements
Female Fertility Lab Testing Kit
Male Fertility Check - Semen Analysis
Personalised Supplement Plan & Dietary Analysis
2x 30min zoom call with Bec
one off payment
BONUSES
PLUS
