Ready to finally get pregnant & stay pregnant without stressing over your low egg reserve?
Your step-by-step roadmap to fast track your fertility in 60-90 days so you can stay pregnant without the fear of a miscarriage.
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Why join Prep Your Body For Baby?
How many times have you followed every piece of advice—tracked your cycle, loaded up on supplements—only to face another negative pregnancy test?
Or worse, started to see progress, only to feel like you’re back at square one, wondering if getting pregnant is even possible...
Not this time!
When you join Prep Your Body For Baby, you’ll have everything you need feel confident in your fertility choices and finally feel in control of your fertility journey.
✔️ Gain clarity and confidence in nourishing your body for fertility
✔️ Improve egg quality and enhance your chances of conception
✔️ Balance hormones without feeling deprived
✔️ Boost energy levels and reduce stress
✔️ Receive expert guidance, science-backed strategies, and a supportive community cheering you on
This is your chance to transform your journey—no more second-guessing, no more setbacks. It's time to move forward with a clear plan and unwavering support.
join now
Then why isn't anyone telling you that what you eat and the environment around you not only impacts your egg quality and your ability to conceive *your fertility* but also impacts the health of your future baby through genetic programming and the 1st 1000 days of life?
You want to have the best chance of conceiving and give your baby the best possible start to life... don't you?
9 in 10 women of reproductive age are not meeting their nutrient needs
I AM BECAUSE THE TRUTH IS THERE IS MORE TO TRYING FOR A BABY THAN TAKING A PRENATAL AND HAVING SEX.
You want a clear, simple plan that’s tailored to your body.
One that helps you confidently navigate your fertility journey without second-guessing everything you eat or supplement with.
You want to feel like your body is working *with* you, not against you.
It feels like no one really gets it & you are constantly having to fight back tears to advocate for yourself
Perhaps you’ve been trying everything—
Eating healthy, taking a prenatal and "fertility supplements", exercising—and still, it feels like your body isn’t cooperating.
Maybe you’ve experienced pregnancy loss, you’re worried that time is running out and want to feel confident meeting your nutrient requirements.
The uncertainty, the stress, the feeling that you’re doing something wrong, even when you’re doing your best... it's exhausting. The endless hours spent researching conflicting advice only adds to your overwhelm.
Trying for a baby is more than sex.
It all starts with your diet & lifestyle choices 3 months ago.
This is what impacts egg & sperm QUALITY - the two biggest factors contributing to infertility.
Prep Your Body for Baby isn’t just another healthy eating program; it's support, supplement advice, fertility boosting recipes, and lifestyle recommendations you need to boost your fertility in 60-90 days.
You’ll discover how optimising specific nutrients, removing hidden toxins, and fine-tuning your supplement routine can help you not just get pregnant but thrive on your journey to announcing a healthy pregnancy to family and friends.
Imagine waking up with energy every morning
Your cycles become regular, and you feel empowered rather than overwhelmed.
In just a few weeks, you start seeing results:
- You feel more energised.
- Your PMS symptoms soften.
- You notice a shift in your mood and physical health.
By the time you’ve completed the program, you’ve not only optimised your fertility but you will have your very own fertility roadmap to follow allowing you to announce a healthy pregnancy with confidence and joy.
SHOW ME HOW
Hey, I'm Bec
I love my morning coffee, come from a family of chefs & in my late 20s discovered my egg reserve was prematurely declining (despite eating healthy). I was devastatingly told I’d struggle to conceive and to hurry up!
After years of working with women struggling to conceive, I developed Prep Your Body for Baby to provide a holistic, science-backed approach to fertility that's completely personalised.
I’ve helped hundreds of women take control of their fertility, improve their health, and confidently start their families.
I’m here to guide you through this journey and help you build your own fertility roadmap—without the overwhelm or uncertainty.
"Despite feeling confident our vegan diet was already healthy, we were still grappling with issues like fatigue, poor sleep, and sluggish energy levels."
Bec's approach was both thorough and personable. Her online PYBB modules were packed with useful information, making the entire process clear and manageable. With her support, I’ve seen remarkable improvements: my energy levels are up, my sleep quality has drastically improved, and I feel more equipped than ever to maintain a healthy diet for conception and pregnancy.
In just six weeks, my Omega-3 levels were corrected, highlighting the tangible results of our efforts. This program and Bec are fantastic and have made both my partner and I feel so much more prepared and confident. We wholeheartedly recommend Bec’s program to anyone who thinks they're already eating well but still struggles with their health. We’re excited to continue working with her as we move forward and are grateful for the transformation we’ve experienced.
- Eleni K
A 4-step diet, supplement and lifestyle program to help you optimise your fertility and feel your best so you can confidently announce a healthy pregnancy.
Whether you’re just starting your fertility journey or have been trying for a while, this program will help you take control of your fertility and stay pregnant with ease and confidence.
Introducing...
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Fertility Your Way
Prep Your Body For Baby isn’t just another nutrition program that bombards you with information but doesn’t actually show you how or what you need to change to improve your fertility.
It’s a 4-step diet, supplement and lifestyle framework that can be completed in as little as 4-6 weeks where I guide you through developing your own fertility roadmap that’s completely tailored to you… all with one goal in mind:
To help you take control of your fertility despite a low AMH number, improve your energy and regulate your cycle so you can announce a healthy pregnancy with ease and confidence.
What makes
Prep Your Body For Baby Different?
Designed for
plant-based eaters
With plant-based diets being one of the best diets for health and fertility,
I’m not about to lure you in and tell you to eat eggs or meat. You can if you want to but the choice is yours. So much so that all the resources, lessons and meal plans designed to help you meet your nutrient needs with confidence while eating plant-based.
How is this different from other fertility program?
If you’re vegan or vegetarian your nutrient needs for fertility and pregnancy differ so you need specialised advice. That advice is this program.
Tried & tested solution
Yes! Some supplements work (as long as they are the right dose, the right form and are high quality) but improving egg quality, boosting progesterone and achieving regular cycles requires a holistic approach that looks at your lifestyle (toxins, sleep and stress) in addition to your diet (and the supplements you take).
It is this winner formula that I’ve extensively researched and will step you through so you can get pregnant and stay pregnant with ease and confidence.
"After a couple of weeks of working with Bec, and I was pregnant again, and this time I knew exactly what I needed to do to nourish my body to keep pregnant and remain vegan."
Fast forward and I am almost 34 weeks pregnant and getting ready to welcome little bean earth side. I truly could not have stayed confident in my diet decisions without Becs road map, insight and support and I know I’m nourishing not only me but the little one growing inside of me.
I can’t wait to show Bec my newborn when he/she arrives and I will always be forever grateful for the support and knowledge she showed me and shared with me along this journey.
- Stacey M
100+ fertility recipes & meal planning resources
[$90 value]
In addition to accessing meal plans and personalised menus that completely remove the guesswork involved with eating to improve your fertility, you also get access to an ever-growing recipe vault to help you take the effort out of meeting your nutrient requirements, a done for you shopping list and tips on how to eat to boost reduce inflammation, reduce insulin resistance and boost overall fertility with the power of plants.
Step-by-step workbook and fertility roadmap template [$150 value]
Designed to simplify your fertility journey. This template guides you through creating a clear, personalised plan tailored to your needs, tracking key health markers like hormone levels and blood test results. It helps you stay organised and focused by breaking down complex steps into manageable actions, ensuring you're always clear on what to do next.
8x weekly
Q&A calls with advice from Bec [$1500]
Every Monday at 7pm AEST for 8 weeks (we have 3x 8 week fertility sprints each year) where you can attend an optional live Q & A call with Bec and get all your fertility questions answered so you can keep moving through the 4-steps steps making changes to your diet, supplement and lifestyle without overwhelm. These calls are recorded and available for 30-60 days in the program portal. If you are unable to make it you can submit questions prior to each call.
get instant access
What you get access to inside
Prep Your Body For Baby
Fertility blood testing tracker & personalised supplement recommendations for him & her [$250]
Lifetime access plus education portal with pre-recorded video lessons [$700+ value]
Join and get instant access to the entire program, short pre-recording videos and recipes to work through at your own pace or with the help of your fertility coach. You also have the option to watch the video lessons in a convenient phone application (it’s free to download) meaning you watch and/or listen to the videos on-the-go.
Access the ultimate tool to help you decipher your latest blood tests and compare them to the optimal fertility friendly range to help you personalise your own supplement protocol and choose the right supplements for you. Plus access proven supplement protocols with brand, dosage and ideal supplement timing recommendations.
Private facebook community
with Mon - Fri support [Priceless]
The private Facebook community is a space to connect, share and seek support. It’s monitored daily by the Plantful Pregnancy team and Bec once per week plus is a great place to ask your questions and get the guidance you deserve once the live Q&A calls have ended each round (we have 2–3 fertility sprints each year).
Program Steps
To do this, you'll be guided through how to complete at home hormone, nutrient and inflammatory testing (or you can use a recent blood test) to determine what micronutrients are depleted and stopping you from growing a healthy baby.
Without accurate blood test, you are guessing and could end up waiting thousands on supplements that don't work or aren't the right combination to address what's getting in the way of you starting and/or growing your family.
You'll be supported through:
- The exact tests you need to determine if and what baby making nutrients your body is low or depleted in
- What hormone and inflammation markers are best to prioritise when it's not possible to test everything
- How to analysis your most recent blood test compared to the fertility friendly range (important when everything is coming back "normal")
- How to monitor your 6th vital sign (your menstrual cycle) and work out if and when you are ovulating.
In this step, you will dive in and start making tweaks to your diet that boost your nutrient levels, lower inflammation, and give your body the nutrient reservoir it needs to build new life. You look at food and nutrients to improve egg quality, sperm quality and uterine health.
You'll be supported through:
- Different plant-based and flexible fertility friendly eating patterns & strategies to help you boost antioxidants, lower inflammation and eat with confidence throughout your journey
- A simple way to build meals to meet YOUR energy, protein, and micronutrient needs with easy, throw-together meals that only take 15 minutes
- Key nutrients to focus on to optimise egg quality, skyrocket sperm quality, improve the lining of your uterus to achieve implantation success and boost progesterone naturally
- Fertility friendly cooking methods to reduce harmful chemicals (that have unknowingly been added to your meals)
Inside this step, you have access to fertility friendly recipes so you know what to eat, meal planning resources to remove the burden of knowing what cook plus cheat-sheets to help you feel confident meeting your nutrient needs whether trying to conceive naturally or with IVF.
This is a big step, but the goal is to implement your custom supplement plan, reduce stress, and start building a healthy sleep routine.
You'll be supported through:
- Curating your personalised supplement plan with high quality practitioner only supplements that actually work (I'm talking good quality nutrients, third party tested and at the right dose to move the needle)
- Removing toxins from your environment that hinder egg and sperm quality so that your home becomes a fertility friendly oasis
- Developing healthy sleep rituals that will help you boost melatonin to get pregnant & stay pregnant
By the end of this step, you will have a tailored supplement plan based on your nutrient testing completed in step 1 and continue to reduce your toxic load so that you can feel your best, get pregnant & stay pregnant.
In this step, you'll revisit your fertile window with the intention of starting to try again (or for the first time) and get your hands on fridge-worthy cheatsheets to boost implantation during the two-week wait that will help the embryo stick and grow into a healthy baby.
Once pregnant, I'll step you through what to eat to reduce your risk of miscarriage and how to common pregnancy symptoms including navigate fatigue, nausea and food aversions.
You'll be supported through:
- How to identify your fertile window and the best time to have sex to optimise your chances of getting pregnant
- What to eat during the two week wait to boost implantation and support early embryo development (overall reducing your risk of miscarriage)
- Self-directed fertility meditations to help you calm your mind, reduce stress and give your body the best possible chance
- How to navigate early pregnancy nutrition and strategies to overcome common symptoms
By the end of this step, you will feel confident knowing you have done everything in your power to have a healthy pregnancy.
1.
Tried and Tested Fertility Supplement Plans
[$200 value]
- Egg Quality
- Sperm Quality
- Endometriosis
- PCOS
- Recurrent Miscarriage
2.
7-Day Vegan & Vegetarian Fertility Meal Plan [$40 value]
Take the effort out of knowing what to eat or meal prep for optimal fertility.
This meal plan is jam-packed with easy and nourishing meals specifically designed to boost nutrient variety, balance hormones, boost egg quality and support overall fertility making it easier for you to adopt a fertility-friendly diet asap.
3.
20% off practitioner-only supplements [$200+ in savings]
Did you know the supplement industry is unregulated? This means the quality of nutrients varies greatly and giving yourself the best possible chance of a healthy pregnancy requires high quality supplements at the right dose.
While you won't be spending thousands on supplements, you can be expected to spend $50-100/month for 3-6 months on premium practitioner-only supplements that actually work!
This discount will save you $100s over your journey and give you access to high-quality supplements that are usually only available to practitioners.
4.
You’ll receive a personalised accountability and collaboration board to track your goals, connect privately with your dietitian, and tailor the program to your unique needs. This tool empowers you to implement your roadmap, stay motivated, and overcome personal challenges more quickly to achieve your fertility and pregnancy goals.
Your 8 weeks commences after Jan 6, 2025
NEW BONUS: Check-ins and unlimited support from your Fertility Dietitian Bec during your 8 week fertility sprint - starting Jan 6th
[$800 value]
Plus when you join
Prep Your Body For Baby, you also get
"I have very low AMH, wasn’t ovulating and struggling to get pregnant naturally."
I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat."
- Kit P
But Bec... "I’m too busy for another program"
I get it—life is full, and you already have so much on your plate.
JOIN NOW
it’s designed with real-life schedules in mind.
This program is self-paced, so you can work through it at a rhythm that suits you, whether that’s 10 minutes a day or an hour a week.
Plus, the 4-step framework simplifies things. You won’t have to overhaul your entire routine.
Instead, you'll make small, manageable changes that fit into your busy life while still moving the needle toward your fertility and health goals.
Just like many of the women and couples I have helped:
💞Stacey💞 who was juggling a family business, planning her wedding and recovering from a recent loss. She went on to announce a healthy pregnancy to her family and friends that Christmas.
💞Aiofe💞, who is stressed out working 12hr+ days for an engineering company. She went on to be pregnant after multiple attempts at trying to conceive for 12+ months
💞Kit💞 who is a Bee researcher and completing her post-doc. She followed the steps inside Prep Your Body For Baby to help her get the best possible ovulation induction results and is now expecting.
💞Tamara💞, who is a travels multiple times a year for work. She followed the steps inside Prep Your Body For Baby to get an amazing 14 healthy embryos!!
This isn’t just a general healthy eating plan—it’s a targeted approach that factors in the specific nutrients and habits your body needs to thrive in preconception.
You’ll discover that even small tweaks can make a huge difference in your fertility journey, no matter how “healthy” your current routine is.
You’ll finally feel confident in your food choice and what nutrients you need to boost your fertility.
You'll finally know you're doing everything in your power to improve your fertility naturally.
Prep Your Body for Baby takes it a step further by zeroing in on fertility-specific nutrition, supplements, and lifestyle changes tailored to optimise your chances of getting pregnant and staying pregnant.
“I already eat healthy—how will this help me?”
If you’re already eating well, that’s fantastic!
"Whilst my diet was pretty good already, Bec was able to optimise it, and I have never felt so good physically and mentally, which is essential before going into IVF."
I highly recommend the "Prep Your Body For Baby" program to anyone considering having a baby. Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.
I not only lost weight, which was crucial for optimising my fertility chances, but I also gained invaluable knowledge about my dietary needs. I now understand precisely how much protein, fat, and carbs I need, as well as the lifestyle factors related to stress, sleep, and environmental toxins that I need to be mindful of. I am so grateful for this program, I have a wealth of knowledge and feel so confident going into IVF.
- Tamara K
This doesn’t have to be your story.
You can change your fertility by optimising your die to boost egg & sperm quality and your chances of implantation and a strong healthy heart beat beyond the 6-8 weeks.
Is Prep Your Body For Baby right for me?
✔ You have been trying to conceive for more than 6 months and want to improve your chances
✔ You're have experienced one or more pregnancy loss and want to ensure you have done everything in your power to help your next pregnancy stick and grows healthily
✔ You're frustrated as to why you can't conceive and doctors not taking you seriously.
✔ You have low AMH (egg reserve). have been told to hurry up, are worried about your ability to conceive and want to focus on improving what you can control - egg quality
✔ You're overwhelmed, don't know what to eat or change in your lifestyle to increase your fertility and your partners fertility
✔ You are vegan, vegetarian, don't eat one or more of the following: meat, fish, eggs or dairy or are willing to eat predominately plant-based to lower inflammation and boost your fertility.
✔You want more energy across my cycle, a regular cycle with clear ovulation and of course be PREGNANT!
JOIN NOW
"I learnt so much about how I can improve my egg quality. Working one on one with Bec gave me so much hope and also kept me accountable."
Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy,
I thought it would be worth a try before taking the donor egg route and loved that the program also catered for my vegan lifestyle. I learnt so much about how I can improve my egg quality. Working one on one with Bec gave me so much hope and also kept me accountable.
Fast forward 12 weeks and to our complete surprise (after all we had been through) I am now 6 weeks pregnant and we conceived naturally! 3 months since I started the program!! Working with Bec is one of the best things I've ever done."
- Ange G
Your fertility journey is too important to risk, so I’m removing all the pressure with a do-the-work money back guarantee.
One of the best parts of Prep Your Body For Baby is the fact that by the end of the 4 steps you’ll be walking away with your very own fertility roadmap completely personalised and tailored to you (and have started implementing it in step 2).
All you have to do is watch the lessons, attend the weekly Q&A calls and complete Step 1 - 3 in the program. If you can’t identify small changes that you can make to your diet, lifestyle and supplements to boost your fertility then all you have to do is email hello@plantfulpregnancy.com within 21 days and I’ll refund you in full.
Sound good?
Protect your investment with a do-the-work
21 day money back guarantee.
JOIN IN
- You’re no longer stressed about what to eat or if you’re taking the right supplements.
- You know how to meet your nutrient needs
- Your cycles are regular, and your energy levels are soaring.
- You feel at peace, knowing you’ve done everything in your control to create the best possible environment for pregnancy.
And soon, you’ll be announcing the news you’ve been waiting for—a healthy pregnancy.
Ready to take control of your fertility?
I can’t wait to meet you and support you on your journey.
To the health conscious & ambitious woman wanting to start and grow their family
JOIN IN
Our FAQ's
Prep Your Body For Baby isn’t just another nutrition program that bombards you with information and you’re left to your own device. This is a program where you receive support from me and my team for as long as you are part of the program (you get lifetime access). Every week for 8 weeks during live rounds you will have the opportunity to attend live & recorded Q&A calls plus you will also have 24/7 access to me and my team in our private community group on Facebook where you can celebrate your wins, get help overcoming challenges and post your questions between and beyond live calls. You can also post questions anonymously if you’d prefer your journey to stay private. This is as close as you will get to receiving one-on-one support without the investment.
