AS SEEN IN
Take back control of your fertility, feel confident, and stop worrying about your biological clock as you pass the baby aisle fighting back tears
In 12 weeks or less, prepare your body to get pregnant, stay pregnant, and give your baby the healthiest start.
Prep Your Body For Baby focuses on nourishing your eggs & sperm, balancing your hormones, healing your digestion, calming your inflammation, and managing stress — all the pieces that need to come together to create a body ready to conceive and nurture a growing baby from the very start.
Prep Your Body For Baby focuses on nourishing your eggs & sperm, balancing your hormones, healing your digestion, calming your inflammation, and managing stress — all the pieces that need to come together to create a body ready to conceive and nurture a growing baby from the very start.
Tired of peeing on a stick...
Only to feel a wave of disappointment when one line appears. It’s negative (again). The wait to start and grow your family is exhausting.
When will it finally be your turn?
You feel like you are doing everything right. Your blood tests have been normal, you're taking your prenatal supplements, tracking your cycle obsessively, eating ‘clean’, and even turning to acupuncture to calm your body, while Googling everything you can think of for answers.
When will it finally be your turn?
You feel like you are doing everything right. Your blood tests have been normal, you're taking your prenatal supplements, tracking your cycle obsessively, eating ‘clean’, and even turning to acupuncture to calm your body, while Googling everything you can think of for answers.
Only to feel a wave of disappointment when one line appears. It’s negative (again). The wait to start and grow your family is exhausting.
When will it finally be your turn?
You feel like you are doing everything right. Your blood tests have been normal, you're taking your prenatal supplements, tracking your cycle obsessively, eating ‘clean’, and even turning to acupuncture to calm your body, while Googling everything you can think of for answers.
Each month brings another wave of disappointment as you quietly hold back tears at your cousin's baby shower, your colleagues maternity leave celebration and your sister-in-law's announcement that she's expecting.
Does this advice feel familiar to you?
“Just take a prenatal and keep trying.”
“Do one more round of IVF.”
“Your blood tests look normal.”
You’ve heard it all.
When will it finally be your turn?
You feel like you are doing everything right. Your blood tests have been normal, you're taking your prenatal supplements, tracking your cycle obsessively, eating ‘clean’, and even turning to acupuncture to calm your body, while Googling everything you can think of for answers.
Each month brings another wave of disappointment as you quietly hold back tears at your cousin's baby shower, your colleagues maternity leave celebration and your sister-in-law's announcement that she's expecting.
Does this advice feel familiar to you?
“Just take a prenatal and keep trying.”
“Do one more round of IVF.”
“Your blood tests look normal.”
You’ve heard it all.
Each month brings another wave of disappointment as you quietly hold back tears at your cousin's baby shower, your colleagues maternity leave celebration and your sister-in-law's announcement that she's expecting.
Does this advice feel familiar to you?
You’ve heard it all.
Does this advice feel familiar to you?
- “Just take a prenatal and keep trying.”
- “Do one more round of IVF.”
- “Your blood tests look normal.”
You’ve heard it all.
You’re ready to get that positive pregnancy test and celebrate your family growing.
With 9 in 10 women not meeting their nutrient needs.
This is leading to fatigue, poor egg quality, and the kind of heartbreak you can’t explain to anyone who hasn’t been there.
Not to mention 40% of fertility issues are related to male factors.
It’s time for a fertility plan that goes deeper than surface level advice. One that finally addresses the roadblock standing between you and a healthy pregnancy.
This is leading to fatigue, poor egg quality, and the kind of heartbreak you can’t explain to anyone who hasn’t been there.
Not to mention 40% of fertility issues are related to male factors.
It’s time for a fertility plan that goes deeper than surface level advice. One that finally addresses the roadblock standing between you and a healthy pregnancy.
"Whilst my diet was pretty good already, Bec was able to optimise it, and I have never felt so good physically and mentally, which is essential before going into IVF."
Thanks to this program, I felt clear, strong, and empowered heading into IVF and I’m now pregnant! I’m so grateful for everything I learned and for the support that helped me get here”.
- Tamara K
(IVF & Adenomyosis)
- Tamara K
(IVF & Adenomyosis)
Within a few weeks of
Prep Your Body For Baby you will…
➡ ️ Go to baby showers or family gatherings feeling calm and confident about your fertility journey instead of dreading the emotional rollercoaster every time someone asks you if you’re pregnant yet.
➡ ️ Enjoy a weekend away with your partner feeling empowered about your pre-conception plan instead of worrying you're "wasting precious time"
➡ ️Start your cycle with clarity and a step-by-step nutrition plan instead of scrolling through conflicting advice on Google at midnight.
➡ ️ Enjoy a weekend away with your partner feeling empowered about your pre-conception plan instead of worrying you're "wasting precious time"
➡ ️Start your cycle with clarity and a step-by-step nutrition plan instead of scrolling through conflicting advice on Google at midnight.
Inclusions
- Includes step-by-step educational videos to show you exactly how to improve your chance of falling pregnant.
- Your ultimate blueprint to achieving a healthy pregnancy. Break down overwhelming steps into clear, actionable tasks to stay organised, focused and always know exactly what to do next.
- Videos and cheat sheets on supplements for egg and sperm quality, ovulation tracking, navigating the two-week wait and early pregnancy nutrition
- Practical nutrition and supplement guides to navigate common fertility issues including low progesterone, endometriosis, adenomyosis and PCOS.
- Including done-for-you Fertility Meal Plans complete with product suggestions, grocery list and anti-inflammatory recipes for him and her.
- Includes over 100 recipes include the ever growing recipe vault.
- Lifetime access to the portal and private Facebook group where you can connect with other women and couples on a similiar journey to you.
"After 4 failed IVF attempts and being told I needed donor eggs, I had almost lost hope — until I found Bec."
At 41, and fully committed to my vegan lifestyle, I was thrilled this program catered specifically to me. I learned so much about improving my egg quality and, most importantly, working one-on-one with Bec gave me hope and kept me accountable every step of the way.
Just 12 weeks later, to our complete surprise, I’m now 6 weeks pregnant — naturally!
Choosing to work with Bec was one of the best decisions I’ve ever made. I’m beyond grateful for the knowledge, support, and real results this program delivered.”
- Ange
(Failed IVF & 41)
Just 12 weeks later, to our complete surprise, I’m now 6 weeks pregnant — naturally!
Choosing to work with Bec was one of the best decisions I’ve ever made. I’m beyond grateful for the knowledge, support, and real results this program delivered.”
- Ange
(Failed IVF & 41)
Hey! I'm Bec
I get it, because I’ve been there too.
I'm an Accredited Practising Dietitian (BSc. MDietPrac.) and fertility nutrition specialist, with 10 years of experience, and the founder of Plantful Pregnancy, an online business supporting women trying to conceive naturally or via IVF from all over the world.
If you’re like most of the women and couples I work with, you’ve been told your results are “normal” and that there’s nothing you can do to improve your fertility (even though you feel something isn’t right).
You may be frustrated by vague advice, dismissal from healthcare providers, or a lack of clear guidance on what really supports fertility.
If you’re like most of the women and couples I work with, you’ve been told your results are “normal” and that there’s nothing you can do to improve your fertility (even though you feel something isn’t right).
You may be frustrated by vague advice, dismissal from healthcare providers, or a lack of clear guidance on what really supports fertility.
My AMH was lower than expected for my age, my gut was a mess, and for four years I lived with subtle symptoms that were brushed off until I finally advocated for myself and was diagnosed with adenomyosis. I had to fight to be heard and get the answers I needed.
Early in my practice, I saw countless women who were doing everything “right” like eating well, exercising, taking supplements but still struggling to conceive. Many had symptoms dismissed or minimised, leaving them stressed, frustrated, and uncertain about their next steps.
That’s when I realised women needed a science-backed, step-by-step approach to support their fertility and feel confident in their body without relying solely on IVF or waiting endlessly for answers.
I created Prep Your Body for Baby, a program designed to help women and couples understand their fertility, optimise their health, and boost their chances of a healthy pregnancy, naturally or with IVF.
Early in my practice, I saw countless women who were doing everything “right” like eating well, exercising, taking supplements but still struggling to conceive. Many had symptoms dismissed or minimised, leaving them stressed, frustrated, and uncertain about their next steps.
That’s when I realised women needed a science-backed, step-by-step approach to support their fertility and feel confident in their body without relying solely on IVF or waiting endlessly for answers.
I created Prep Your Body for Baby, a program designed to help women and couples understand their fertility, optimise their health, and boost their chances of a healthy pregnancy, naturally or with IVF.
I’ve help hundreds of women since 2021 take control of their fertility and have a healthy pregnancy.
Inside each module of
Prep Your Body For Baby:
Stop second-guessing and start understanding exactly where your fertility stands right now.
Here’s what you’ll master:
Walk away with a fertility action plan, tailored to your results. Whether it’s nutrients, further investigations, stress hacks, or timing tweaks… you can finally feel confident to advocate for yourself and be in control of your journey.
Here’s what you’ll master:
- Learn to decode your bloodwork, read your cycle’s signals, and uncover how your current habits are either helping or hurting your chances.
- Pinpoint your fertile window and ovulation patterns with confidence. Know what symptoms like spotting or low basal body temperature really mean using your own cycle insights and how to address them.
- Decode your hormone blood tests (AMH, FSH, LH, progesterone, thyroid) like a fertility expert and discover how to optimise your fertility even when you’re are “normal”
- Spot missed hormone imbalances such as low progesterone or estrogen dominance by connecting the dots between your symptoms and lab results.
Walk away with a fertility action plan, tailored to your results. Whether it’s nutrients, further investigations, stress hacks, or timing tweaks… you can finally feel confident to advocate for yourself and be in control of your journey.
This is where your fertility transformation kicks into gear. Using strategic, science-backed nutrition tailored just for you, we boost egg quality, sperm health, hormone balance, and cycle regularity. It is all designed to address your fertility roadblocks and set you up for a healthy pregnancy and baby.
Here’s what you’ll get:
Here’s what you’ll get:
- Simple, balanced meal plans that fit your busy life. No extreme diets, no social life sacrifices.
- Targeted nutrition to close your fertility gaps whether you’re dealing with low AMH, long cycles, PCOS, Endo, or prepping for IVF.
- A straightforward supplement plan for you and your partner with precise doses, brand names, and perfect timing. No overwhelm, no 10+ bottles cluttering your shelf. Just what you truly need.
Life doesn’t pause when you’re trying for a baby so it’s time to stop surviving and start thriving. This phase takes a whole-body approach, tackling stress, sleep, movement, gut health, and hidden environmental saboteurs that quietly tank your fertility progress.
You’ll feel energised, balanced, and ready to take on whatever your fertility journey throws at you.
Because you’ll:
You’ll feel energised, balanced, and ready to take on whatever your fertility journey throws at you.
Because you’ll:
- Spot everyday stressors wrecking your hormones.
- Master simple, science-backed nervous system hacks, like breathwork, to lower stress hormones that kill ovulation and progesterone.
- Build sleep routines that boost progesterone and cycle regularity for deeper rest and recovery.
- Uncover and ditch hidden hormone disruptors in your home from plastics to skincare, while I guide you to create your personal fertility-friendly sanctuary.
You’ve done the work so now support your body in the two-week wait and beyond.
This step focuses on sustaining a pregnancy-supportive routine, managing emotions during the wait, and transitioning into early pregnancy with confidence and support.
You’ll finally:
This step focuses on sustaining a pregnancy-supportive routine, managing emotions during the wait, and transitioning into early pregnancy with confidence and support.
You’ll finally:
- Get a plan on exactly what to eat and supplement with during your luteal phase (two week wait) to support implantation, increase progesterone naturally, and reduce the monthly “is it working?” anxiety with a plan backed by science (not Google rabbit holes).
- Celebrate your positive pregnancy test knowing you did everything possible to prepare your body. You’ll feel empowered, not lucky, because you’ll know the changes you made helped create this little life.
- Know exactly how to eat in the early weeks of pregnancy even if you’re nauseous or exhausted, so you can support your baby’s development from day one, feel confident you're giving your body what it needs, and avoid stressing over every bite.
Monthly Fertility Meditation Sessions with our Clinical Hypnotherapy & Psychotherapy Expert (value $600 for free)
Anxiety and depression often coincides with infertility. Learn coping techniques and strategies to regulate your nervous system with our in-house Fertility Therapist, Kate Walton. Kate will guide you through how you cope with the highs and lows of navigating trying to conceive naturally or with IVF.
Fertility Recipe Vault (Value $125 for free)
With over 100 Fertility Friendly recipes, shopping guides and done-for-you meal plans, this bundle takes the guesswork out of what to eat during the IVF, the two week wait or a recent loss without complicated recipes or overwhelm.
Join Today And Also Recieve These Extra Bonuses
Over $700 for free
LIMITED TIME BONUS - 24 HOURS ONLY
Private Semen Testing & Personalised Couples Supplement Plan
($547 value for free)
Join in the next 48 hours and you will receive a bonus At-Home Semen Analysis Testing Kit delivered to your preferred physical address. This is essential if you want to lower your chance of a pregnancy loss.
AND
Personalised Supplement Plan for you and your partner (includes video explaining your results and recommendations)
AND
Personalised Supplement Plan for you and your partner (includes video explaining your results and recommendations)
Join before the count down timer ends and you will receive a bonus At-Home Semen Analysis Testing Kit delivered to your preferred physical address AND personalised Supplement Plan for Him & Her (includes video explaining your results and recommendations)
LIMITED TIME BONUS - 24 HOURS ONLY
1:1 Fertility Kickstarter Call - 30 minute with Bec (value $120 for free).
Unlock personalised fertility nutrition advice and seek help with meal ideas, review a latest blood test, navigate the two week wait. You can use this call anytime in the next 6 months.
READ ME - 1:1 support with Bec is usually reserved for VIP clients I work with in my 12 week program, but when you join before Friday 3rd October you’ll unlock personalised advice — only15 5 spots available!
READ ME - 1:1 support with Bec is usually reserved for VIP clients I work with in my 12 week program, but when you join before Friday 3rd October you’ll unlock personalised advice — only
Limited spots available!
Unlock personalised fertility nutrition advice and seek help with meal ideas, review a latest blood test, navigate the two week wait. You can use this call anytime in the next 6 months.
READ ME - 1:1 support with Bec is usually reserved for VIP clients I work with in my 12 week program, but when you join before Friday 3rd October you’ll unlock personalised advice — only 15 10 spots available!
“If you're trying to conceive and struggling with fertility,
Prep Your Body For Baby is hands down the best place to start."
Before joining, I was facing very low AMH levels, wasn’t ovulating, and felt scared I might miss my chance to get pregnant naturally. The program gave me clear, evidence-based guidance on exactly what to eat and which supplements to take — all while honoring my values, with absolutely no pressure to eat meat.
Bec’s support kept me focused through setbacks, and just 10 weeks after starting, I had a successful ovulation induction and am now expecting!
- Kit
(Low AMH & IVF)
Bec’s support kept me focused through setbacks, and just 10 weeks after starting, I had a successful ovulation induction and am now expecting!
- Kit
(Low AMH & IVF)
$497
PAY IN FULL
Join Now
Make one simple payment and get instant, lifetime access to everything you need, proven supplement cheatsheets, nourishing meal plans, and exclusive bonuses to feel confident and supported every step of the way.
$197 x3
PAYMENT PLAN
Need a more flexible way to invest in your fertility journey? Get instant access to the full program and all the bonuses today, with three simple monthly payments. Start making empowered changes without the financial stress.
Choose the payment option that suits you best for instant & lifetime access
- Eleni
(TTC naturally for 5+ months & 30)
(TTC naturally for 5+ months & 30)
Answering Your Questions
Follow the 4-step process and be consistent 80% of the time with your nutrition plan and you could see shifts in your fertility in as little as 6–8 weeks (this could look like regular, pain free cycles, better egg quality, successful IVF cycles, and even pregnancy announcements)
That said, 12 weeks is the sweet spot for fully prepping your body before trying naturally or with IVF.
That said, 12 weeks is the sweet spot for fully prepping your body before trying naturally or with IVF.
Yes! only the ones that actually move the needle.
When you sign up in the next 48 hours, you will get a personalised supplement plan for you and your partner usually valued at $527.
When you sign up in the next 48 hours, you will get a personalised supplement plan for you and your partner usually valued at $527.
That’s the whole point and we’ll be celebrating together!
If those two pink lines show up mid-program (amazing!), you’ll move straight into step 4 (the final module), where I guide you through meeting your nutrient needs in trimester 1 and managing early pregnancy symptoms with confidence.
And when you hit the 10–12 week mark, you’re invited to keep the momentum going inside The Plantful Pregnancy Foundations Program, the perfect next step for a thriving pregnancy.
If those two pink lines show up mid-program (amazing!), you’ll move straight into step 4 (the final module), where I guide you through meeting your nutrient needs in trimester 1 and managing early pregnancy symptoms with confidence.
And when you hit the 10–12 week mark, you’re invited to keep the momentum going inside The Plantful Pregnancy Foundations Program, the perfect next step for a thriving pregnancy.
Yes! Prep Your Body For Baby is not condition specific. Instead, I give you the tools to help identify and pin point what’s getting in the way of your pregnancy goals. If endo or PCOS is getting in the way, then I have cheatsheets and specific plans for these conditions.
Yes absolutely! Prep Your Body For Baby is not a generic meal plan. Instead, I show you how to build your plate to meet your nutrient needs to nourish and optimise your fertility which can of program include mostly or 100% plant-based options.
Absolutely! Male fertility is half the equation, and we welcome partners who want to support their own reproductive health. While the core content is designed for women, we include guidance on key nutrients, lifestyle habits, and testing that supports male fertility, too.
Perfect! Email me at hello@plantfulpregnancy.com
Yes! Inside the program portal you have the option to add on 1:1 support or upgrade to my 12 week 1:1 VIP program. When you join before Friday 3rd October you will also get a 1:1 Fertility Kickstarter Calls valued at $120