What to expect:

Cranberry Chia Popsicles 

These popsicles are a delicious way to stay hydrated and increase your protein intake which is important during pregnancy, especially in first trimester when you're battling nausea.

What to expect:

Brownie Batter Protein Balls

Satisfy sweet cravings while boosting iron intake is a win-win. These nutrient-packed treats can provide a guilt-free way to enjoy a little indulgence during pregnancy.

What to expect:

Almond Butter Banana Wraps

Almond Butter Banana Roll Ups are easy to prepare, store, and take on-the-go, making them a convenient snack option for busy expecting mamas.

What to expect:

Chewy Almond & Prune Bites

Prunes are well-known for their natural laxative properties, thanks to their high fiber and sorbitol content. Consuming them in these bites can help support regular bowel movements and alleviate constipation during pregnancy.

What to expect:

Loaded Apple Nachoes

Apples are a low glycemic index (GI) fruit, meaning they release sugar into the bloodstream gradually. The combination of nuts, seeds, wholegrains and apples help to prevent sudden spikes and crashes in blood sugar levels so you feel energised throughout the day.

7 tweaks to get you pregnant naturally in 12 weeks


So, you already know that a plant-based diet can be a safe and a healthy choice across the entire lifespan...

Unfortunately most women and couples that are struggling to conceive naturally make the heartbreaking mistake of thinking that because they already eat pretty healthy and that making changes to their diet won't help them get pregnant.

Download the 7 tweaks you need to make to your plant-based diet to help you get pregnant naturally and boost your fertility by 69% so you can get pregnant, stay pregnant and stay plant-based.