Expert diet, supplement & lifestyle advice to improve your fertility and achieve pregnancy.

Personalised Fertility Supplement Plan for him


Ditch the attitude that your sperm count is good and it's not your problem. When it comes to a healthy pregnancy, your sperm is 50% of a very important equation.

Recent research confirms that sperm quality and the DNA inside the sperm, paternal age, and epigenetic health directly impacts pregnancy rates, miscarriage risk, preeclampsia risk and a child’s lifelong health.
Picture feeling confident that you are contributing to the success and health of your partner's pregnancy with confidence.

what's included

1. One-on-one Fertility Supplement Consultation

You’ll have a private 1:1 call with Bec, where I'll walk you through your blood test and/or sperm test results: what’s in range, what’s not, and how it impacts your fertility. Understanding your numbers is the first step in reducing the risk of pregnancy loss and improving your chances of a healthy pregnancy with your partner.

2. Tailored Nutrition & Lifestyle Plan

Get practical, science-backed advice on what to eat and how to live to boost your sperm quality, hormone health, and overall fertility. These changes don’t just help with conception, they also support a smoother pregnancy for your partner (like reducing the risk of morning sickness and preeclampsia) and help lay the foundations for your child’s long-term health.

3. Custom Supplement Plan & Prescription

Know exactly what to take and why. Your personalised supplement plan includes specific products, doses, and timing matched to your body and goals. The right supplements can improve sperm function, reduce DNA damage, and increase the chance of a full-term, healthy pregnancy. Plus, get 20% off high-quality, practitioner-only supplements. 


The Process

  • You’ll immediately receive an email with your intake form. This helps me understand your health history and fertility story including current supplements, recent blood/semen tests and trying to conceive journey.
  • Supplement cost is extra however I will work with you to help you achieve your goals within your budget.
  • Sperm regenerates every 74 days. If your sperm test is older than 3 months please consider re-testing with Sapyen. Choose from a Core Test or DNA fragmentation Test (ideal if a female partner has had one or more losses

The Investment

$187 AUD

BOOK NOW

Personalised Fertility Supplement Plan for her


Take the Guesswork Out of Fertility Supplements. Finally Know What Your Body Needs to Conceive Naturally

A personalised Fertility Supplement Plan for women trying to conceive - naturally or with IVF.

Ditch the Facebook forums that cause doubt about whether you are taking the right prenatal supplements to improve your fertility. Walk away feeling confident that you are taking exactly what YOUR body needs to support conception and a healthy pregnancy.

what's included

1. One-on-one Fertility Supplement Consultation

Skip the confusing medical jargon. You’ll have a private 1:1 call with Bec, where she’ll walk you through your blood test results and explain exactly what’s in range, what’s not, and what it means for your fertility. You’ll finally understand what your results are telling you and what to do next so you can stop second-guessing and start making informed decisions with confidence.

2. Tailored Nutrition & Lifestyle Plan

No more Googling or guessing. Based on your blood test results, you'll get personalised advice on what to eat and daily habits to tweak to help balance your hormones, improve egg health, keep your cycle on track, and support your chances of getting pregnant.This is not about restriction—it’s about giving your body exactly what it needs to prepare for baby.

3. Custom Supplement Plan & Prescription

Know exactly what to take and why. Your personalised supplement plan includes specific products, doses, and timing matched to your body and goals. This includes exact products, brands, doses, and timing plus access to practitioner-only supplements at 20% off. No more wasting money on random bottles from the chemist or Instagram ads. 


The Process

  • You’ll immediately receive an email with your intake form. This helps me understand your health history and fertility story including your cycle, health history, current supplements, recent blood tests and trying to conceive journey.

  • Supplement cost is extra however I will work with you to help you achieve your goals within your budget.

The Investment

$187 AUD

BOOK NOW

Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence
Eat With Confidence

"I have never felt so good physically and mentally, which is essential before going into IVF."

I found fertility overwhelming and didn't feel confident in what nutrients I needed, what supplements I should and shouldn't take, and if there was anything I could do to optimise my chances of a more successful IVF journey.

Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.

 - Tamara K

"To our complete surprise I am now 6 weeks pregnant and we conceived naturally!"

Before working with Bec, I had experienced 4 failed attempts at IVF and was recommended a donor egg by fertility specialists. Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy, I thought it would be worth a try before taking the donor egg route and loved that the program also catered for my vegan lifestyle. I learnt so much about how I can improve my egg quality. Working one on one with Bec gave me so much hope and also kept me accountable. 

- Ange G

"This program and Bec are fantastic and have made both my partner and I feel so much more prepared and confident."

Bec's approach was both thorough and personable. Her online Prep Your Body For Baby modules were packed with useful information, making the entire process clear and manageable. With her 1:1 support, I’ve seen remarkable improvements: my energy levels are up, my sleep quality has drastically improved, and I feel more equipped than ever to maintain a healthy diet for conception and pregnancy.

- Eleni K 

"To anyone thinking about working with Bec or joining Prep Your Body For Baby, I would say “it’s the best place to go for a plant based Mumma to be”

I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat.

- Kit P 

"I would definitely recommend Bec to anyone wanting confidence in their health and fertility journey."

Bec has been such an incredible support through my journey, she tailored my plan specifically to my individual needs making me feel confident in each trimester! She regularly checked in and showed genuine care for my health.

- Francesca E

""After a couple of weeks of working with Bec, and I was pregnant again, and this time I knew exactly what I needed to do to nourish my body to keep pregnant and remain vegan."

I first met Bec at the end of 2021 when I had suffered two miscarriages and was overwhelmed by all of the information I could find on google.  I truly could not have stayed confident in my diet decisions without my tailored fertility roadmap, Bec's insight and support. I now know how to nourish me and the little one growing inside of me.

- Stacey M

7 tweaks to get pregnant naturally

Forget tracking your cycle. Making tweaks to your diet can boost your fertility by 69!

GIMMIE!

Hello, I'm Bec.

Coffee lover, Accredited Practising Dietitian (APD), Certified Fertility and Pregnancy Dietitian Nutritionist helping individuals and couples get pregnant and stay pregnant - without overwhelm.