fertility & pregnancy follow up bundle
How I can help you in your pregnancy journey
Fertility Nutrition Intensive
egg quality accelerator
Fertility Nutrition Intensive
A comprehensive 8 week program with one goal in mind - to help you achieve pregnancy in the shortest time possible.
This looks like receiving an analysis of your current diet, supplements and lifestyle to inform a personalised step-by-step action plan (fertility roadmap) and supplement plan that increases egg quality, sperm quality (if applicable) and the health of your uterus to create a nourishing environment that helps bub stick.
1:1 8 week program
- You are have had 1 or more miscarriages
- You have a pre-existing condition low AMH (egg reserve), Endometriosis, PCOS or Hypothyroidism
- You would like personalised support and guidance to get the best possible outcome
- Full analysis of your diet, supplements and lifestyle with personalised recommendations on what to change to meet your nutrient needs
- Review of any existing bloods tests completed in the past 12 months
- Over $600 worth of private fertility blood tests incl. micronutrients, omega 3s, hormone, thyroid and sperm quality (if applicable)
- Personalised fertility roadmap & tailored supplement plan
- 20% off practitioner only high quality supplements delivered directly to your door
- Weekly diet reviews with suggestions on what to continue/improve
- 4x fortnightly 30minute calls for accountability and support
- Early & exclusive access to Prep Your Body For Baby
- Book a free 15 minute call with me to discuss your journey so far & get your questions answered
- I'll send you onboarding form to complete with your invoice plus arrange your private blood tests (as above)
- We will meet on zoom for your 60-minute diet, supplement and lifestyle analysis
- Together we agree on an achievable action plan to fast-track your success
- You receive your fertility roadmap and supplement plan
- We then meet on zoom every fortnight to discuss your wins, challenge and help you implement your roadmap.
Egg Quality Accelerator
A 90-minute session designed to improve the quality of your eggs in preparation for IVF or if you are struggling to get pregnant.
1:1 90 minute session
- You are over the age of 35
- You are struggling to get pregnant
- You have low AMH (egg reserve)
- You are planning IVF or egg collection/freezing
- A 90 minute 1:1 session with Bec over Zoom
- A comprehensive assessment of your diet, supplements and lifestyle
- A full blood test review with recommendations for further tests
- A detailed and personalised supplement plan, tailored to meet your specific need
- Time to ask all your burning questions without feeling rushed.
- Book a date for your session
- You'll receive an email with an invoice
- Once payment is received you will be I will send you a quick questionnaire to help prepare for our session.
- We will meet over zoom and discuss what diet, supplements and lifestyle changes are going to improve your egg quality
- I'll follow up with your personalised plan & you receive email support for 1 week
Fertility & Pregnancy Follow-Up Bundle
A bundle of 4x 30min follow up sessions for those that require extra support to navigate their fertility and pregnancy journey with confidence.
1:1 Follow up bundle
- You are enrolled into or have completed Prep Your Body For Baby
- Newly pregnant
- Recently been diagnosed with gestational diabetes or pre-eclampsia
- 4x 30minute sessions with Bec over Zoom
Please note the bundle must be used within a 12 month period
- Click book now to purchase your bundle
- You will receive a confirmation email with the link to book your first appointment
- Once your appointment is confirmed you will receive a form to complete prior to your appointment to you leave feeling empowered and confident after your appointment
- I'll follow up with the link to book your next appointment
Hey, I'm Bec
I love my morning coffee, come from a family of chefs & in my late 20s discovered my egg reserve was prematurely declining (despite eating healthy). I was devastatingly told I’d struggle to conceive and to hurry up!
SHOW ME HOW
I am also an Accredited Practising Dietitian (APD), Certified Fertility and Pregnancy Dietitian Nutritionist and founder of Plantful Pregnancy - where I help busy women, just like you, confidently eat vegan, vegetarian and predominantly plant-based so you can get pregnant, stay pregnant and have a healthy pregnancy.
With 9 in 10 women of reproductive age not meeting their nutrient requirements, I'm here to show you how to eat predominately or exclusively plant-based in a way that feels good to you.
Truth is, I don’t just tell you what to eat but empower you with the knowledge to make informed food choices and give you realistic strategies that actually work so you can set you and your future baby up for the best possible start to life while confidently & consistently meeting your nutrient needs without confusion, worry or overwhelm.
If you’re ready to take the guesswork out of what to eat and take on your fertility and pregnancy journey, feel your best and leave feeling judged behind then I’m here as your biggest supporter with the tools, testing and guidance you deserve during this precious time.
With 9 in 10 women of reproductive age not meeting their nutrient requirements, I'm here to show you how to eat predominately or exclusively plant-based in a way that feels good to you.
Truth is, I don’t just tell you what to eat but empower you with the knowledge to make informed food choices and give you realistic strategies that actually work so you can set you and your future baby up for the best possible start to life while confidently & consistently meeting your nutrient needs without confusion, worry or overwhelm.
If you’re ready to take the guesswork out of what to eat and take on your fertility and pregnancy journey, feel your best and leave feeling judged behind then I’m here as your biggest supporter with the tools, testing and guidance you deserve during this precious time.
"I have never felt so good physically and mentally, which is essential before going into IVF."
I found fertility overwhelming and didn't feel confident in what nutrients I needed, what supplements I should and shouldn't take, and if there was anything I could do to optimise my chances of a more successful IVF journey.
Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.
- Tamara K
Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.
- Tamara K
"To our complete surprise I am now 6 weeks pregnant and we conceived naturally!"
Before working with Bec, I had experienced 4 failed attempts at IVF and was recommended a donor egg by fertility specialists. Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy, I thought it would be worth a try before taking the donor egg route and loved that the program also catered for my vegan lifestyle. I learnt so much about how I can improve my egg quality. Working one on one with Bec gave me so much hope and also kept me accountable.
- Ange G
- Ange G
"This program and Bec are fantastic and have made both my partner and I feel so much more prepared and confident."
Bec's approach was both thorough and personable. Her online Prep Your Body For Baby modules were packed with useful information, making the entire process clear and manageable. With her 1:1 support, I’ve seen remarkable improvements: my energy levels are up, my sleep quality has drastically improved, and I feel more equipped than ever to maintain a healthy diet for conception and pregnancy.
- Eleni K
- Eleni K
"To anyone thinking about working with Bec or joining Prep Your Body For Baby, I would say “it’s the best place to go for a plant based Mumma to be”
I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat.
- Kit P
- Kit P
"I would definitely recommend Bec to anyone wanting confidence in their health and fertility journey."
Bec has been such an incredible support through my journey, she tailored my plan specifically to my individual needs making me feel confident in each trimester! She regularly checked in and showed genuine care for my health.
- Francesca E
- Francesca E
""After a couple of weeks of working with Bec, and I was pregnant again, and this time I knew exactly what I needed to do to nourish my body to keep pregnant and remain vegan."
I first met Bec at the end of 2021 when I had suffered two miscarriages and was overwhelmed by all of the information I could find on google. I truly could not have stayed confident in my diet decisions without my tailored fertility roadmap, Bec's insight and support. I now know how to nourish me and the little one growing inside of me.
- Stacey M
- Stacey M
7 tweaks to get pregnant naturally
Forget tracking your cycle. Making tweaks to your diet can boost your fertility by 69!
GIMMIE!
