Accredited Practising Dietitian Nutritionist certified in Fertility and Pregnancy Nutrition.
I help plant-based women and couples prepare for pregnancy, meet their nutrient needs to grow a healthy baby and navigate pregnancy symptoms without adding animal foods back in.
Accredited Practising Dietitian Nutritionist certified in Fertility and Pregnancy Nutrition.
I help plant-based women and couples prepare for pregnancy, meet their nutrient needs to grow a healthy baby and navigate pregnancy symptoms without adding animal foods back in.
Hey Mama, I'm Bec!
Here to empower you to have a healthy plant-based pregnancy
Choosing a plant-based pregnancy is safe and healthy for you and your baby
I know your decision to eat plant-based is more than just for health. It's about making an impact on the environment and the animals. It's about doing your bit to contribute to a kind and sustainable future.
But you're feeling lost, confused and unsure if eating plant-based throughout pregnancy is the best option for your unborn baby.
The truth is pregnancy is a rollercoaster of unplanned nausea, reflux and food aversions and every time you Google the question you only end up feeling concerned and overwhelmed wishing someone would just show you what to eat to meet your nutrient needs.
With the right nutrition framework and a tailored roadmap, you can meet your nutrient needs and grow a healthy baby with a combination of diet and supplements.
KATH
To other Mums I would say… ’Invest in your health and your future baby's health ASAP! This [program] is a great place to do it because there is not enough plant based pregnancy nutrition out there and Bec has lots of knowledge that can help so many mums!
Invest in your health and your future baby's health!
Kind Words from Plantful Mamas
