Gain Back Control
Ditch trying to figure out the best food and supplement choices for an empowered journey. Feel confident you have done everything in your power to bring home a healthy baby.
Feel Your Best
With the tools, testing and guidance you deserve to optimise not only your diet but your energy levels too before you try again (or for the first time) and throughout pregnancy.
Your Pregnancy, Your Way
Off-load the opinions, judgement & overwhelm of for practical steps and accountability you can integrate into your busy lifestyle with ease.
SHOW ME HOW
Hey, I'm Bec
I’m a coffee-loving dietitian who grew up in a family of chefs and in my late 20s, I discovered my egg reserve was prematurely declining, despite eating a healthy diet.
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Hearing that I might struggle to conceive without support or guidance on how to improve my chances broke my heart. I felt frustrated and confused at the time but looking back it sparked my mission to take control of my fertility and help you do the same.
In 2021, I founded Plantful Pregnancy a supportive space where women and their partners can navigate their fertility and pregnancy journey with confidence, clarity, and science-based strategies. My goal is to help you improve your gut health, feel your best, boost your egg quality, sperm quality, and implantation success so you can have a healthy pregnancy with the power of plant-based nutrition—no overwhelm or judgment.
As an Accredited Practising Dietitian (APD) and Certified Fertility and Pregnancy Nutritionist, I’ve helped hundreds of women transform their fertility journeys, whether they’re trying to conceive naturally or through IVF. Together, we’ll create a plan that fits your lifestyle, meets your nutrient needs, and sets the stage for a healthy pregnancy. It really is the best gift you can give yourself, your future baby and the Planet!
I don’t just tell you what to eat—I empower you to make informed food choices with practical strategies that work. If you’re ready to take control of your fertility, myself and my team are here with the guidance, tools, and support you deserve.
In 2021, I founded Plantful Pregnancy a supportive space where women and their partners can navigate their fertility and pregnancy journey with confidence, clarity, and science-based strategies. My goal is to help you improve your gut health, feel your best, boost your egg quality, sperm quality, and implantation success so you can have a healthy pregnancy with the power of plant-based nutrition—no overwhelm or judgment.
As an Accredited Practising Dietitian (APD) and Certified Fertility and Pregnancy Nutritionist, I’ve helped hundreds of women transform their fertility journeys, whether they’re trying to conceive naturally or through IVF. Together, we’ll create a plan that fits your lifestyle, meets your nutrient needs, and sets the stage for a healthy pregnancy. It really is the best gift you can give yourself, your future baby and the Planet!
I don’t just tell you what to eat—I empower you to make informed food choices with practical strategies that work. If you’re ready to take control of your fertility, myself and my team are here with the guidance, tools, and support you deserve.
MUST-HAVES
Plantful Pregnancy Shop
Fertility & Pregnancy
Weekly Supplement Planner
Pregnancy Loss Recovery Guide
$9
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Fertility & Pregnancy
Weekly Supplement Planner
sprouting soon
Plant-based Pregnancy Foundations
$197
Fertility & Pregnancy
Weekly Supplement Planner
Pregnancy Loss Recovery Guide
$9
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"I have never felt so good physically and mentally, which is essential before going into IVF."
I found fertility overwhelming and didn't feel confident in what nutrients I needed, what supplements I should and shouldn't take, and if there was anything I could do to optimise my chances of a more successful IVF journey.
Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.
- Tamara K
Bec's extensive knowledge and guidance have been invaluable. The difference in how I feel now, as I prepare for IVF, compared to before the program, is remarkable.
- Tamara K
"To our complete surprise I am now 6 weeks pregnant and we conceived naturally!"
Before working with Bec, I had experienced 4 failed attempts at IVF and was recommended a donor egg by fertility specialists. Due to my age (41 years old) I had lost hope but after discovering Plantful Pregnancy, I thought it would be worth a try before taking the donor egg route and loved that the program also catered for my vegan lifestyle. I learnt so much about how I can improve my egg quality. Working one on one with Bec gave me so much hope and also kept me accountable.
- Ange G
- Ange G
"This program and Bec are fantastic and have made both my partner and I feel so much more prepared and confident."
Bec's approach was both thorough and personable. Her online Prep Your Body For Baby modules were packed with useful information, making the entire process clear and manageable. With her 1:1 support, I’ve seen remarkable improvements: my energy levels are up, my sleep quality has drastically improved, and I feel more equipped than ever to maintain a healthy diet for conception and pregnancy.
- Eleni K
- Eleni K
"To anyone thinking about working with Bec or joining Prep Your Body For Baby, I would say “it’s the best place to go for a plant based Mumma to be”
I loved the direction and guidance on what to eat that aligned to my vegan values that would improve my chances. I love that the program is evidence-based and there was never any pressure to eat meat.
- Kit P
- Kit P
"I would definitely recommend Bec to anyone wanting confidence in their health and fertility journey."
Bec has been such an incredible support through my journey, she tailored my plan specifically to my individual needs making me feel confident in each trimester! She regularly checked in and showed genuine care for my health.
- Francesca E
- Francesca E
""After a couple of weeks of working with Bec, and I was pregnant again, and this time I knew exactly what I needed to do to nourish my body to keep pregnant and remain vegan."
I first met Bec at the end of 2021 when I had suffered two miscarriages and was overwhelmed by all of the information I could find on google. I truly could not have stayed confident in my diet decisions without my tailored fertility roadmap, Bec's insight and support. I now know how to nourish me and the little one growing inside of me.
- Stacey M
- Stacey M
AS SEEN IN
10 High Protein Fertility Friendly Breakfast Ideas
Easy breakfast recipes to balance your hormones and boost your fertility
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Plantful Fertility & Pregnancy Podcast
Grab a cup of spearmint tea and listen to uplifting stories of hope plus discover the latest science helping you have a healthy pregnancy.
