Here to help you eat with confidence and lay the foundation to nurture new life with a diet that is good for Mum, bub and the planet.
1. Add the prunes, cocoa powder, almond butter, and cinnamon to a food processor and blend until well mixed and sticky.
2. Form into even balls with your hands, roughly one-inch in diameter. Roll each ball in the hemp seeds until evenly coated.
3. Store in the fridge or freezer until ready to eat.
2 Tablespoons Almond Butter
1 Whole Wheat Tortilla (large)
1 Banana (medium)
Coffee lover, Accredited Practising Dietitian (APD), Certified Fertility and Pregnancy Dietitian Nutritionist empowering your path to pregnancy, with plants.
Our framework leverages off the power and science of plant-based nutrition. Just as seeds need healthy, nutritious soil to sprout, a well balanced, flexible plant-based diet can provide the strong foundation for you and your baby to thrive. One woman at a time, I am here to empower you to nurture your fertility foundation, so you can grow bloom.