Here to help you eat with confidence and lay the foundation to nurture new life with a diet that is good for Mum, bub and the planet.
1. In a bowl, mix together the coconut milk, cranberry juice, maple syrup, and chia seeds. Cover the bowl and place in the fridge for about 30 minutes.
2. Divide the frozen cranberries between popsicle moulds. Pour the coconut milk mixture into popsicle moulds and freeze for eight hours or overnight until completely frozen. Enjoy!
1 cup Pitted Prunes
1/4 cup Cocoa Powder
1/4 cup Almond Butter
1 tsp Cinnamon
3 tablespoons Hemp Seed
Coffee lover, Accredited Practising Dietitian (APD), Certified Fertility and Pregnancy Dietitian Nutritionist empowering your path to pregnancy, with plants.
Our framework leverages off the power and science of plant-based nutrition. Just as seeds need healthy, nutritious soil to sprout, a well balanced, flexible plant-based diet can provide the strong foundation for you and your baby to thrive. One woman at a time, I am here to empower you to nurture your fertility foundation, so you can grow bloom.